| 賽前宣言: 目標，破四！ 賽後評分: 讚 給 5 星  1月累積里程 : 213.29 km Android - Sony H4133 上傳 | 5 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'07" | 00:06'07" | | 2 | 05'09" | 00:11'16" | | 3 | 05'05" | 00:16'21" | | 4 | 05'11" | 00:21'32" | | 5 | 04'56" | 00:26'28" | | 6 | 04'51" | 00:31'19" | | 7 | 05'15" | 00:36'34" | | 8 | 04'55" | 00:41'29" | | 9 | 05'18" | 00:46'47" | | 10 | 04'46" | 00:51'33" | | 11 | 04'34" | 00:56'07" | | 12 | 05'05" | 01:01'12" | | 13 | 05'04" | 01:06'16" | | 14 | 04'56" | 01:11'12" | | 15 | 05'00" | 01:16'12" | | 16 | 04'52" | 01:21'04" | | 17 | 05'01" | 01:26'05" | | 18 | 04'55" | 01:31'00" | | 19 | 05'00" | 01:36'00" | | 20 | 04'53" | 01:40'53" | | 21 | 05'11" | 01:46'04" | | 22 | 05'10" | 01:51'14" | | 23 | 05'03" | 01:56'17" | | 24 | 05'19" | 02:01'36" | | 25 | 05'14" | 02:06'50" | | 26 | 05'01" | 02:11'51" | | 27 | 05'20" | 02:17'11" | | 28 | 04'58" | 02:22'09" | | 29 | 05'07" | 02:27'16" | | 30 | 05'05" | 02:32'21" | | 31 | 05'15" | 02:37'36" | | 32 | 05'17" | 02:42'53" | | 33 | 05'14" | 02:48'07" | | 34 | 05'46" | 02:53'53" | | 35 | 05'28" | 02:59'21" | | 36 | 05'32" | 03:04'53" | | 37 | 05'30" | 03:10'23" | | 38 | 05'27" | 03:15'50" | | 39 | 05'42" | 03:21'32" | | 40 | 05'58" | 03:27'30" | | 41 | 06'04" | 03:33'34" | | 42 | 05'31" | 03:39'05" | | 42.1 | 26'49" | 03:42'02" |
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