15.1 km | 01:39:22 | 06:33/km日期: 2019-01-13 06:49 - 平均心率: 163 - 卡路里: 655 Cal - 平均步頻: 188 - 溫度: 18°C - 濕度: 87%
Pace: 06'49" / 06'59" / 06'34" / 06'57" / 06'43" / 06'34" / 08'41" / 06'44" / 06'29" / 06'39" / 09'01" / 06'10" / 06'19" / 06'14" / 06'20" / 05'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'47" (+00'37") | 1000 / 1000 |
| 2 | | 06'58" (+00'48") | 1000 / 2000 |
| 3 | | 06'34" (+00'24") | 1000 / 3000 |
| 4 | | 06'56" (+00'46") | 1000 / 4000 |
| 5 | | 06'43" (+00'33") | 1000 / 5000 |
| 6 | | 06'33" (+00'23") | 1000 / 6000 |
| 7 | | 06'43" (+00'33") | 1000 / 7000 |
| 8 | | 06'43" (+00'33") | 1000 / 8000 |
| 9 | | 06'29" (+00'19") | 1000 / 9000 |
| 10 | | 06'39" (+00'29") | 1000 / 10000 |
| 11 | | 06'21" (+00'11") | 1000 / 11000 |
| 12 | | 06'10" | 1000 / 12000 |
| 13 | | 06'18" (+00'08") | 1000 / 13000 |
| 14 | | 06'13" (+00'03") | 1000 / 14000 |
| 15 | | 06'20" (+00'10") | 1000 / 15000 |
| 16 | | 05'34" | 142 / 15142 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~153 | 65~79% |
| 2:M馬拉松配速區 | 153~172 | 79~89% |
| 3:T乳酸耐力區 | 172~178 | 89~92% |
| 4:A無氧耐力區 | 178~189 | 92~97.5% |
| 5:I最大耗氧區 | 189~194 | 97.5~100% |
| 最大心率為194 點此去設定最大心率 |
1月累積里程 : 101.10 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'49" | 00:06'49" |
| 2 | 06'59" | 00:13'48" |
| 3 | 06'34" | 00:20'22" |
| 4 | 06'57" | 00:27'19" |
| 5 | 06'43" | 00:34'02" |
| 6 | 06'34" | 00:40'36" |
| 7 | 08'41" | 00:49'17" |
| 8 | 06'44" | 00:56'01" |
| 9 | 06'29" | 01:02'30" |
| 10 | 06'39" | 01:09'09" |
| 11 | 09'01" | 01:18'10" |
| 12 | 06'10" | 01:24'20" |
| 13 | 06'19" | 01:30'39" |
| 14 | 06'14" | 01:36'53" |
| 15 | 06'20" | 01:43'13" |
| 15.1 | 05'36" | 01:44'01" |
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