11.0 km | 01:09:13 | 06:17/km日期: 2019-01-08 19:07 - 卡路里: 594 Cal - 總步數: 12140 - 平均步頻: 175 - 平均步幅: 90 cm - 溫度: 19°C - 濕度: 82% - PM2.5: 良好(10)
Pace: 06'27" / 06'26" / 06'18" / 06'13" / 07'57" / 05'43" / 05'41" / 05'43" / 05'42" / 05'50" / 06'55" / 30'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'27" (+00'48") | 1000 / 1000 | 176 / 87 |
2 | | 06'24" (+00'45") | 1005 / 2005 | 175 / 89 |
3 | | 06'17" (+00'38") | 1000 / 3006 | 173 / 91 |
4 | | 06'14" (+00'35") | 1004 / 4011 | 173 / 92 |
5 | | 07'53" (+02'14") | 1006 / 5017 | 173 / 73 |
6 | | 05'39" | 1000 / 6018 | 177 / 99 |
7 | | 05'42" (+00'03") | 1002 / 7021 | 175 / 99 |
8 | | 05'40" (+00'01") | 1006 / 8027 | 175 / 100 |
9 | | 05'41" (+00'02") | 1002 / 9029 | 176 / 99 |
10 | | 05'47" (+00'08") | 1005 / 10035 | 175 / 98 |
11 | | 06'53" (+01'14") | 1008 / 11043 | 176 / 81 |
1月累積里程 :
302.90 km adidas Boston 6(白) 累積 :
2583.3 kmMW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'27" | 00:06'27" |
2 | 06'26" | 00:12'53" |
3 | 06'18" | 00:19'11" |
4 | 06'13" | 00:25'24" |
5 | 07'57" | 00:33'21" |
6 | 05'43" | 00:39'04" |
7 | 05'41" | 00:44'45" |
8 | 05'43" | 00:50'28" |
9 | 05'42" | 00:56'10" |
10 | 05'50" | 01:02'00" |
11 | 06'55" | 01:08'55" |
11.0 | 36'34" | 01:09'13" |