15.8 km | 01:48:33 | 06:52/km日期: 2019-01-09 19:56 - 平均心率: 150 - 卡路里: 1198 Cal - 平均步頻: 166 - 溫度: 20°C - 濕度: 79% - PM2.5: 良好(13)
Pace: 08'46" / 06'50" / 07'58" / 06'36" / 08'07" / 06'26" / 08'18" / 06'28" / 06'36" / 06'24" / 09'53" / 06'10" / 06'19" / 06'50" / 06'18" / 06'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'26" (+02'16") | 1000 / 1000 |
| 2 | | 06'49" (+00'39") | 1000 / 2000 |
| 3 | | 07'47" (+01'37") | 1000 / 3000 |
| 4 | | 06'36" (+00'26") | 1000 / 4000 |
| 5 | | 08'06" (+01'56") | 1000 / 5000 |
| 6 | | 06'25" (+00'15") | 1000 / 6000 |
| 7 | | 07'56" (+01'46") | 1000 / 7000 |
| 8 | | 06'28" (+00'18") | 1000 / 8000 |
| 9 | | 06'35" (+00'25") | 1000 / 9000 |
| 10 | | 06'24" (+00'14") | 1000 / 10000 |
| 11 | | 06'28" (+00'18") | 1000 / 11000 |
| 12 | | 06'10" | 1000 / 12000 |
| 13 | | 06'19" (+00'09") | 1000 / 13000 |
| 14 | | 06'22" (+00'12") | 1000 / 14000 |
| 15 | | 06'18" (+00'08") | 1000 / 15000 |
| 16 | | 06'32" (+00'22") | 803 / 15803 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
1月累積里程 : 201.13 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'46" | 00:08'46" |
| 2 | 06'50" | 00:15'36" |
| 3 | 07'58" | 00:23'34" |
| 4 | 06'36" | 00:30'10" |
| 5 | 08'07" | 00:38'17" |
| 6 | 06'26" | 00:44'43" |
| 7 | 08'18" | 00:53'01" |
| 8 | 06'28" | 00:59'29" |
| 9 | 06'36" | 01:06'05" |
| 10 | 06'24" | 01:12'29" |
| 11 | 09'53" | 01:22'22" |
| 12 | 06'10" | 01:28'32" |
| 13 | 06'19" | 01:34'51" |
| 14 | 06'50" | 01:41'41" |
| 15 | 06'18" | 01:47'59" |
| 15.8 | 06'33" | 01:53'15" |
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