5.2 km | 00:27:44 | 05:20/km日期: 2014-04-28 19:41 - 地點: 麗山國中操場 - 天氣: 涼 - 卡路里: 379 Cal - 溫度: 21°C - 濕度: 64%
Pace: 05'22" / 05'20" / 05'18" / 05'19" / 05'22" / 05'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'24" (+00'14") | 504 / 504 |
| 2 | | 05'20" (+00'10") | 505 / 1010 |
| 3 | | 05'17" (+00'07") | 513 / 1524 |
| 4 | | 05'22" (+00'12") | 502 / 2027 |
| 5 | | 05'16" (+00'06") | 511 / 2539 |
| 6 | | 05'19" (+00'09") | 507 / 3047 |
| 7 | | 05'10" | 505 / 3552 |
| 8 | | 05'27" (+00'17") | 504 / 4057 |
| 9 | | 05'20" (+00'10") | 508 / 4566 |
| 10 | | 05'22" (+00'12") | 511 / 5077 |
| 11 | | 05'39" (+00'29") | 115 / 5192 |
4月累積里程 : 195.72 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'22" | 00:05'22" |
| 2 | 05'20" | 00:10'42" |
| 3 | 05'18" | 00:16'00" |
| 4 | 05'19" | 00:21'19" |
| 5 | 05'22" | 00:26'41" |
| 5.2 | 05'27" | 00:27'44" |
展開計圈分析
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