|  全馬 | 04:49:41 | 06:51/km | 第152馬| 官方成績 | | 日期 | 2019-01-13 | | 成績 | 04:49:41 | | 總名次 | 534 / 1232 | | 分組名次 | 198 / 438 | | 平均速度 | 06:51/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:35'16" (+04'43") | 01:09'05" (+05'37") | | 00:33'49" (+03'16") | | 00:32'55" (+02'22") | 01:03'28" | | 00:30'33" | | 00:32'57" (+02'24") | 01:06'50" (+03'22") | | 00:33'53" (+03'20") | | 00:36'06" (+05'33") | 01:13'14" (+09'46") | | 00:37'08" (+06'35") | |
日期: 2019-01-13 06:30 - 總爬升: 242 m - 地點: 高樹國中 - 卡路里: 2638 Cal - 總步數: 46296 - 平均步頻: 159 - 平均步幅: 91 cm - 溫度: 22°C - 濕度: 78% - PM2.5: 良好(30) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 07'48" (+01'55") | 1004 / 1004 | 163 / 78 | | 2 | | 07'05" (+01'12") | 1011 / 2016 | 177 / 79 | | 3 | | 07'18" (+01'25") | 1006 / 3022 | 161 / 84 | | 4 | | 06'37" (+00'44") | 1004 / 4027 | 179 / 83 | | 5 | | 06'14" (+00'21") | 1000 / 5027 | 181 / 88 |
| 6 | | 06'25" (+00'32") | 1003 / 6031 | 177 / 87 | | 7 | | 07'13" (+01'20") | 1008 / 7039 | 147 / 93 | | 8 | | 06'16" (+00'23") | 1001 / 8040 | 182 / 87 | | 9 | | 07'44" (+01'51") | 1005 / 9045 | 135 / 95 | | 10 | | 06'03" (+00'10") | 1004 / 10050 | 181 / 90 | | 11 | | 06'16" (+00'23") | 1010 / 11061 | 175 / 90 | | 12 | | 07'18" (+01'25") | 1005 / 12066 | 129 / 105 | | 13 | | 05'56" (+00'03") | 1002 / 13069 | 178 / 94 | | 14 | | 05'58" (+00'05") | 1007 / 14077 | 175 / 95 | | 15 | | 07'16" (+01'23") | 1004 / 15081 | 152 / 90 | | 16 | | 05'54" (+00'01") | 1001 / 16083 | 179 / 94 | | 17 | | 06'01" (+00'08") | 1004 / 17087 | 179 / 92 | | 18 | | 05'53" | 1001 / 18089 | 179 / 94 | | 19 | | 06'40" (+00'47") | 1002 / 19091 | 149 / 100 | | 20 | | 05'59" (+00'06") | 1002 / 20094 | 177 / 94 | | 21 | | 06'57" (+01'04") | 1002 / 21096 | 139 / 103 | | 22 | | 06'02" (+00'09") | 1002 / 22099 | 178 / 93 | | 23 | | 06'21" (+00'28") | 1000 / 23099 | 157 / 99 | | 24 | | 05'58" (+00'05") | 1002 / 24102 | 177 / 94 | | 25 | | 07'34" (+01'41") | 1009 / 25111 | 140 / 94 | | 26 | | 06'16" (+00'23") | 1007 / 26119 | 178 / 89 | | 27 | | 07'15" (+01'22") | 1004 / 27123 | 140 / 98 | | 28 | | 06'15" (+00'22") | 1002 / 28125 | 180 / 88 | | 29 | | 06'07" (+00'14") | 1006 / 29132 | 180 / 90 | | 30 | | 07'49" (+01'56") | 1000 / 30133 | 136 / 93 | | 31 | | 06'03" (+00'10") | 1004 / 31137 | 180 / 91 | | 32 | | 07'18" (+01'25") | 1004 / 32142 | 138 / 98 | | 33 | | 09'38" (+03'45") | 1008 / 33151 | 117 / 88 | | 34 | | 06'27" (+00'34") | 1008 / 34160 | 178 / 86 | | 35 | | 07'15" (+01'22") | 1004 / 35164 | 146 / 93 | | 36 | | 07'16" (+01'23") | 1007 / 36171 | 146 / 93 | | 37 | | 06'21" (+00'28") | 1003 / 37175 | 181 / 86 | | 38 | | 08'20" (+02'27") | 1005 / 38180 | 115 / 103 | | 39 | | 06'16" (+00'23") | 1005 / 39186 | 175 / 90 | | 40 | | 07'52" (+01'59") | 1007 / 40193 | 133 / 95 | | 41 | | 06'52" (+00'59") | 1006 / 41199 | 158 / 91 | | 42 | | 06'54" (+01'01") | 1004 / 42203 | 142 / 101 |
賽前宣言: 完(玩)賽就好 賽後評分: 賽道路面平坦，補給非常豐富，富具地方特色 給 5 星  1月累積里程 : 226.01 km  361 VOLTAR 累積 : 1772.5 kmMW Watch 上傳 | 5 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'51" | 00:07'51" | | 2 | 07'05" | 00:14'56" | | 3 | 07'23" | 00:22'19" | | 4 | 06'42" | 00:29'01" | | 5 | 06'15" | 00:35'16" | | 6 | 06'20" | 00:41'36" | | 7 | 07'20" | 00:48'56" | | 8 | 06'21" | 00:55'17" | | 9 | 07'44" | 01:03'01" | | 10 | 06'04" | 01:09'05" | | 11 | 06'17" | 01:15'22" | | 12 | 07'24" | 01:22'46" | | 13 | 05'58" | 01:28'44" | | 14 | 05'58" | 01:34'42" | | 15 | 07'18" | 01:42'00" | | 16 | 05'58" | 01:47'58" | | 17 | 06'00" | 01:53'58" | | 18 | 05'54" | 01:59'52" | | 19 | 06'41" | 02:06'33" | | 20 | 06'00" | 02:12'33" | | 21 | 06'59" | 02:19'32" | | 22 | 06'01" | 02:25'33" | | 23 | 06'24" | 02:31'57" | | 24 | 05'58" | 02:37'55" | | 25 | 07'35" | 02:45'30" | | 26 | 06'19" | 02:51'49" | | 27 | 07'20" | 02:59'09" | | 28 | 06'15" | 03:05'24" | | 29 | 06'08" | 03:11'32" | | 30 | 07'51" | 03:19'23" | | 31 | 06'03" | 03:25'26" | | 32 | 07'21" | 03:32'47" | | 33 | 09'43" | 03:42'30" | | 34 | 06'27" | 03:48'57" | | 35 | 06'32" | 03:55'29" | | 36 | 08'05" | 04:03'34" | | 37 | 06'27" | 04:10'01" | | 38 | 08'12" | 04:18'13" | | 39 | 06'28" | 04:24'41" | | 40 | 07'56" | 04:32'37" | | 41 | 06'53" | 04:39'30" | | 42 | 06'58" | 04:46'28" | | 42.5 | 06'44" | 04:49'46" |
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