12.7 km | 01:47:40 | 08:28/km日期: 2019-01-15 19:50 - 平均心率: 142 - 卡路里: 765 Cal - 平均步頻: 158 - 溫度: 21°C - 濕度: 84%
Pace: 05'49" / 05'19" / 06'48" / 05'51" / 06'23" / 06'52" / 08'44" / 07'27" / 06'55" / 10'41" / 07'24" / 07'37" / 31'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'31" (+02'42") | 2167 / 2167 |
| 2 | | 13'59" (+11'10") | 279 / 2446 |
| 3 | | 03'50" (+01'01") | 1026 / 3473 |
| 4 | | 13'48" (+10'59") | 203 / 3677 |
| 5 | | 03'54" (+01'05") | 821 / 4498 |
| 6 | | 15'21" (+12'32") | 211 / 4709 |
| 7 | | 03'49" (+01'00") | 620 / 5330 |
| 8 | | 16'56" (+14'07") | 182 / 5513 |
| 9 | | 03'25" (+00'36") | 405 / 5918 |
| 10 | | 14'26" (+11'37") | 308 / 6227 |
| 11 | | 03'40" (+00'51") | 402 / 6629 |
| 12 | | 17'15" (+14'26") | 188 / 6818 |
| 13 | | 03'53" (+01'04") | 612 / 7430 |
| 14 | | 22'42" (+19'53") | 189 / 7620 |
| 15 | | 04'08" (+01'19") | 802 / 8422 |
| 16 | | 13'49" (+11'00") | 257 / 8680 |
| 17 | | 04'20" (+01'31") | 977 / 9657 |
| 18 | | 32'35" (+29'46") | 204 / 9862 |
| 19 | | 08'05" (+05'16") | 213 / 10076 |
| 20 | | 03'43" (+00'54") | 107 / 10183 |
| 21 | | 12'05" (+09'16") | 88 / 10272 |
| 22 | | 03'27" (+00'38") | 108 / 10380 |
| 23 | | 11'19" (+08'30") | 89 / 10469 |
| 24 | | 03'16" (+00'27") | 103 / 10573 |
| 25 | | 11'20" (+08'31") | 198 / 10772 |
| 26 | | 03'15" (+00'26") | 79 / 10851 |
| 27 | | 08'51" (+06'02") | 116 / 10967 |
| 28 | | 02'49" | 91 / 11059 |
| 29 | | 10'16" (+07'27") | 107 / 11167 |
| 30 | | 03'18" (+00'29") | 77 / 11244 |
| 31 | | 07'51" (+05'02") | 1024 / 12268 |
| 32 | | 46'36" (+43'47") | 426 / 12695 |
香港StevOppa La
Luks run I(1k, 800, 600, 400, 400, 600, 800, 1K)
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adidas Boston Green 累積 : 419.3 km
Mousse Chan 說推
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