7.7 km | 00:37:56 | 04:55/km日期: 2014-04-29 20:10 - 卡路里: 576 Cal - 溫度: 26°C - 濕度: 68%
Pace: 05'23" / 04'52" / 04'50" / 04'45" / 04'53" / 04'53" / 04'52" / 04'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'23" (+00'38") | 1000 / 1000 |
| 2 | | 04'52" (+00'07") | 1000 / 2000 |
| 3 | | 04'49" (+00'04") | 1000 / 3000 |
| 4 | | 04'45" | 1000 / 4000 |
| 5 | | 04'52" (+00'07") | 1000 / 5000 |
| 6 | | 04'52" (+00'07") | 1000 / 6000 |
| 7 | | 04'52" (+00'07") | 1000 / 7000 |
| 8 | | 04'54" (+00'09") | 705 / 7705 |
4月累積里程 :
149.90 km 
Mizuno WAVE LEGEND 累積 :
1109.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'23" | 00:05'23" |
| 2 | 04'52" | 00:10'15" |
| 3 | 04'50" | 00:15'05" |
| 4 | 04'45" | 00:19'50" |
| 5 | 04'53" | 00:24'43" |
| 6 | 04'53" | 00:29'36" |
| 7 | 04'52" | 00:34'28" |
| 7.7 | 04'54" | 00:37'56" |
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