13.5 km | 01:18:59 | 05:51/km日期: 2019-01-26 14:11 - 平均心率: 156 - 卡路里: 862 Cal - 總步數: 12308 - 平均步頻: 155 - 平均步幅: 109 cm - 溫度: 14°C - 濕度: 65% - PM2.5: 良好(25)
Pace: 05'40" / 05'45" / 05'38" / 05'51" / 05'44" / 05'42" / 05'29" / 05'39" / 05'31" / 05'49" / 05'55" / 06'02" / 06'14" / 08'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'41" (+00'10") | 1001 / 1001 | 154 / 113 |
| 2 | | 05'44" (+00'13") | 1001 / 2002 | 156 / 110 |
| 3 | | 05'41" (+00'10") | 1001 / 3004 | 156 / 112 |
| 4 | | 05'51" (+00'20") | 1000 / 4004 | 156 / 108 |
| 5 | | 05'43" (+00'12") | 1000 / 5005 | 156 / 111 |
| 6 | | 05'43" (+00'12") | 1001 / 6007 | 155 / 112 |
| 7 | | 05'32" (+00'01") | 1000 / 7007 | 157 / 114 |
| 8 | | 05'40" (+00'09") | 1000 / 8008 | 156 / 112 |
| 9 | | 05'31" | 1000 / 9008 | 156 / 115 |
| 10 | | 05'53" (+00'22") | 1001 / 10010 | 157 / 107 |
| 11 | | 05'58" (+00'27") | 1001 / 11012 | 158 / 105 |
| 12 | | 06'01" (+00'30") | 1002 / 12015 | 158 / 104 |
| 13 | | 06'17" (+00'46") | 1000 / 13016 | 158 / 100 |
| 14 | | 07'15" (+01'44") | 482 / 13498 | 130 / 105 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
1月累積里程 : 147.43 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'45" | 00:11'25" |
| 3 | 05'38" | 00:17'03" |
| 4 | 05'51" | 00:22'54" |
| 5 | 05'44" | 00:28'38" |
| 6 | 05'42" | 00:34'20" |
| 7 | 05'29" | 00:39'49" |
| 8 | 05'39" | 00:45'28" |
| 9 | 05'31" | 00:50'59" |
| 10 | 05'49" | 00:56'48" |
| 11 | 05'55" | 01:02'43" |
| 12 | 06'02" | 01:08'45" |
| 13 | 06'14" | 01:14'59" |
| 13.5 | 08'00" | 01:18'59" |
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