17.3 km | 01:35:35 | 05:31/km日期: 2019-01-22 16:18 - 卡路里: 933 Cal - 總步數: 17094 - 平均步頻: 178 - 平均步幅: 101 cm - 溫度: 16°C - 濕度: 62% - PM2.5: 良好(31)
Pace: 05'44" / 05'31" / 05'27" / 05'32" / 05'34" / 05'37" / 05'33" / 05'33" / 05'27" / 05'34" / 05'25" / 05'20" / 05'30" / 05'35" / 05'30" / 05'30" / 05'31" / 05'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'41" (+00'20") | 1006 / 1006 | 181 / 96 |
2 | | 05'29" (+00'08") | 1004 / 2010 | 179 / 101 |
3 | | 05'27" (+00'06") | 1008 / 3018 | 177 / 103 |
4 | | 05'28" (+00'07") | 1000 / 4019 | 176 / 103 |
5 | | 05'35" (+00'14") | 1003 / 5022 | 177 / 100 |
6 | | 05'36" (+00'15") | 1002 / 6025 | 176 / 100 |
7 | | 05'32" (+00'11") | 1009 / 7034 | 176 / 102 |
8 | | 05'28" (+00'07") | 1004 / 8039 | 177 / 102 |
9 | | 05'26" (+00'05") | 1001 / 9040 | 178 / 103 |
10 | | 05'32" (+00'11") | 1004 / 10045 | 181 / 99 |
11 | | 05'23" (+00'02") | 1004 / 11050 | 179 / 103 |
12 | | 05'21" | 1004 / 12055 | 178 / 104 |
13 | | 05'27" (+00'06") | 1008 / 13063 | 179 / 102 |
14 | | 05'32" (+00'11") | 1000 / 14063 | 178 / 101 |
15 | | 05'29" (+00'08") | 1001 / 15064 | 179 / 101 |
16 | | 05'31" (+00'10") | 1005 / 16070 | 179 / 100 |
17 | | 05'30" (+00'09") | 1006 / 17076 | 179 / 101 |
18 | | 05'32" (+00'11") | 285 / 17361 | 179 / 100 |
1月累積里程 : 400.67 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'44" | 00:05'44" |
2 | 05'31" | 00:11'15" |
3 | 05'27" | 00:16'42" |
4 | 05'32" | 00:22'14" |
5 | 05'34" | 00:27'48" |
6 | 05'37" | 00:33'25" |
7 | 05'33" | 00:38'58" |
8 | 05'33" | 00:44'31" |
9 | 05'27" | 00:49'58" |
10 | 05'34" | 00:55'32" |
11 | 05'25" | 01:00'57" |
12 | 05'20" | 01:06'17" |
13 | 05'30" | 01:11'47" |
14 | 05'35" | 01:17'22" |
15 | 05'30" | 01:22'52" |
16 | 05'30" | 01:28'22" |
17 | 05'31" | 01:33'53" |
17.3 | 05'57" | 01:35'35" |