7.0 km | 00:41:10 | 05:52/km日期: 2019-01-22 06:48 - 卡路里: 563 Cal - 平均步頻: 168 - 溫度: 14°C - 濕度: 81% - PM2.5: 良好(19)
Pace: 06'13" / 08'02" / 06'02" / 05'59" / 08'44" / 07'17" / 05'35" / 09'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'03" (+00'33") | 1000 / 1000 |
2 | | 05'49" (+00'19") | 1000 / 2000 |
3 | | 06'01" (+00'31") | 1000 / 3000 |
4 | | 05'58" (+00'28") | 1000 / 4000 |
5 | | 06'07" (+00'37") | 1000 / 5000 |
6 | | 05'30" | 1000 / 6000 |
7 | | 05'35" (+00'05") | 1000 / 7000 |
8 | | 07'46" (+02'16") | 7 / 7007 |
1月累積里程 :
147.90 km 子母鱷魚 ㄚ拖 累積 :
2669.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'13" | 00:06'13" |
2 | 08'02" | 00:14'15" |
3 | 06'02" | 00:20'17" |
4 | 05'59" | 00:26'16" |
5 | 08'44" | 00:35'00" |
6 | 07'17" | 00:42'17" |
7 | 05'35" | 00:47'52" |
7.0 | 08'28" | 00:47'56" |