10.0 km | 01:02:58 | 06:17/km日期: 2019-01-23 17:04 - 卡路里: 540 Cal - 總步數: 10888 - 平均步頻: 172 - 平均步幅: 91 cm - 溫度: 20°C - 濕度: 58% - PM2.5: 普通(40)
Pace: 07'19" / 06'45" / 06'33" / 06'16" / 06'18" / 06'10" / 06'01" / 05'59" / 05'44" / 05'43" / 11'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'18" (+01'35") | 1002 / 1002 | 171 / 79 |
| 2 | | 06'43" (+01'00") | 1004 / 2006 | 171 / 86 |
| 3 | | 06'30" (+00'47") | 1006 / 3013 | 171 / 89 |
| 4 | | 06'16" (+00'33") | 1006 / 4019 | 172 / 92 |
| 5 | | 06'14" (+00'31") | 1002 / 5021 | 172 / 92 |
| 6 | | 06'11" (+00'28") | 1007 / 6029 | 173 / 93 |
| 7 | | 05'55" (+00'12") | 1003 / 7033 | 173 / 97 |
| 8 | | 05'57" (+00'14") | 1003 / 8036 | 173 / 96 |
| 9 | | 05'43" | 1000 / 9037 | 174 / 100 |
| 10 | | 05'45" (+00'02") | 1002 / 10039 | 175 / 99 |
1月累積里程 : 105.88 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'19" | 00:07'19" |
| 2 | 06'45" | 00:14'04" |
| 3 | 06'33" | 00:20'37" |
| 4 | 06'16" | 00:26'53" |
| 5 | 06'18" | 00:33'11" |
| 6 | 06'10" | 00:39'21" |
| 7 | 06'01" | 00:45'22" |
| 8 | 05'59" | 00:51'21" |
| 9 | 05'44" | 00:57'05" |
| 10 | 05'43" | 01:02'48" |
| 10.0 | 11'29" | 01:02'58" |
展開計圈分析
留言 
