18.2 km | 01:54:53 | 06:17/km日期: 2019-01-29 07:58 - 卡路里: 984 Cal - 總步數: 20470 - 平均步頻: 178 - 平均步幅: 89 cm - 溫度: 17°C - 濕度: 98% - PM2.5: 良好(18)
Pace: 06'22" / 06'14" / 06'15" / 06'17" / 06'18" / 06'13" / 06'13" / 06'13" / 06'19" / 06'20" / 06'20" / 06'18" / 06'18" / 06'14" / 06'15" / 06'18" / 06'20" / 06'23" / 07'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'21" (+00'13") | 1002 / 1002 | 180 / 86 |
| 2 | | 06'13" (+00'05") | 1000 / 2002 | 179 / 89 |
| 3 | | 06'14" (+00'06") | 1000 / 3003 | 177 / 90 |
| 4 | | 06'16" (+00'08") | 1001 / 4005 | 177 / 89 |
| 5 | | 06'17" (+00'09") | 1008 / 5013 | 177 / 89 |
| 6 | | 06'08" | 1004 / 6017 | 178 / 91 |
| 7 | | 06'13" (+00'05") | 1009 / 7027 | 178 / 90 |
| 8 | | 06'11" (+00'03") | 1004 / 8032 | 178 / 90 |
| 9 | | 06'14" (+00'06") | 1001 / 9033 | 178 / 89 |
| 10 | | 06'19" (+00'11") | 1002 / 10036 | 178 / 88 |
| 11 | | 06'19" (+00'11") | 1001 / 11038 | 178 / 88 |
| 12 | | 06'20" (+00'12") | 1001 / 12039 | 177 / 88 |
| 13 | | 06'21" (+00'13") | 1006 / 13046 | 177 / 88 |
| 14 | | 06'09" (+00'01") | 1006 / 14053 | 179 / 90 |
| 15 | | 06'13" (+00'05") | 1006 / 15059 | 178 / 90 |
| 16 | | 06'18" (+00'10") | 1008 / 16067 | 177 / 89 |
| 17 | | 06'17" (+00'09") | 1005 / 17072 | 176 / 90 |
| 18 | | 06'21" (+00'13") | 1005 / 18078 | 178 / 88 |
| 19 | | 06'21" (+00'13") | 238 / 18316 | 172 / 90 |
1月累積里程 : 400.67 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 06'14" | 00:12'36" |
| 3 | 06'15" | 00:18'51" |
| 4 | 06'17" | 00:25'08" |
| 5 | 06'18" | 00:31'26" |
| 6 | 06'13" | 00:37'39" |
| 7 | 06'13" | 00:43'52" |
| 8 | 06'13" | 00:50'05" |
| 9 | 06'19" | 00:56'24" |
| 10 | 06'20" | 01:02'44" |
| 11 | 06'20" | 01:09'04" |
| 12 | 06'18" | 01:15'22" |
| 13 | 06'18" | 01:21'40" |
| 14 | 06'14" | 01:27'54" |
| 15 | 06'15" | 01:34'09" |
| 16 | 06'18" | 01:40'27" |
| 17 | 06'20" | 01:46'47" |
| 18 | 06'23" | 01:53'10" |
| 18.2 | 07'12" | 01:54'53" |
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