7.2 km | 00:52:00 | 07:15/km日期: 2019-01-30 16:56 - 卡路里: 473 Cal - 平均步頻: 158 - 溫度: 23°C - 濕度: 63% - PM2.5: 普通(45)
Pace: 06'54" / 05'55" / 06'00" / 06'14" / 06'11" / 06'11" / 08'57" / 35'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'53" (+00'57") | 1000 / 1000 |
| 2 | | 05'56" | 1000 / 2000 |
| 3 | | 05'59" (+00'03") | 1000 / 3000 |
| 4 | | 06'13" (+00'17") | 1000 / 4000 |
| 5 | | 06'10" (+00'14") | 1000 / 5000 |
| 6 | | 06'11" (+00'15") | 1000 / 6000 |
| 7 | | 08'57" (+03'01") | 1000 / 7000 |
| 8 | | 36'16" (+30'20") | 155 / 7155 |
1月累積里程 :
410.35 km 
母子鱷魚夾腳拖 夾腳拖 累積 :
33204.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'54" | 00:06'54" |
| 2 | 05'55" | 00:12'49" |
| 3 | 06'00" | 00:18'49" |
| 4 | 06'14" | 00:25'03" |
| 5 | 06'11" | 00:31'14" |
| 6 | 06'11" | 00:37'25" |
| 7 | 08'57" | 00:46'22" |
| 7.2 | 36'17" | 00:52'01" |
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