13.1 km | 01:37:52 | 07:28/km日期: 2019-02-02 13:37 - 平均心率: 144 - 卡路里: 612 Cal - 平均步頻: 178 - 溫度: 26°C - 濕度: 54% - PM2.5: 普通(39)
Pace: 05'00" / 06'29" / 39'52" / 10'15" / 06'47" / 08'43" / 06'37" / 05'03" / 08'54" / 08'23" / 05'53" / 07'26" / 06'12" / 05'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'19" (+01'16") | 1000 / 1000 |
| 2 | | 06'29" (+01'26") | 1000 / 2000 |
| 3 | | 10'23" (+05'20") | 1000 / 3000 |
| 4 | | 10'14" (+05'11") | 1000 / 4000 |
| 5 | | 06'47" (+01'44") | 1000 / 5000 |
| 6 | | 08'43" (+03'40") | 1000 / 6000 |
| 7 | | 06'36" (+01'33") | 1000 / 7000 |
| 8 | | 05'03" | 1000 / 8000 |
| 9 | | 08'53" (+03'50") | 1000 / 9000 |
| 10 | | 08'23" (+03'20") | 1000 / 10000 |
| 11 | | 05'53" (+00'50") | 1000 / 11000 |
| 12 | | 07'25" (+02'22") | 1000 / 12000 |
| 13 | | 06'12" (+01'09") | 1000 / 13000 |
| 14 | | 04'57" | 92 / 13092 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
2月累積里程 : 104.68 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'00" | 00:05'00" |
| 2 | 06'29" | 00:11'29" |
| 3 | 39'52" | 00:51'21" |
| 4 | 10'15" | 01:01'36" |
| 5 | 06'47" | 01:08'23" |
| 6 | 08'43" | 01:17'06" |
| 7 | 06'37" | 01:23'43" |
| 8 | 05'03" | 01:28'46" |
| 9 | 08'54" | 01:37'40" |
| 10 | 08'23" | 01:46'03" |
| 11 | 05'53" | 01:51'56" |
| 12 | 07'26" | 01:59'22" |
| 13 | 06'12" | 02:05'34" |
| 13.1 | 05'04" | 02:06'02" |
展開計圈分析
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