13.0 km | 01:11:02 | 05:27/km日期: 2019-02-10 06:20 - 總爬升: 152 m - 平均心率: 167 - 卡路里: 1057 Cal - 平均步頻: 184 - 溫度: 20°C - 濕度: 74% - PM2.5: 良好(31)
Pace: 05'34" / 05'35" / 05'29" / 05'18" / 05'16" / 05'23" / 05'18" / 05'00" / 05'52" / 05'35" / 05'26" / 05'40" / 05'34" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'33" (+00'33") | 1000 / 1000 |
| 2 | | 05'34" (+00'34") | 1000 / 2000 |
| 3 | | 05'29" (+00'29") | 1000 / 3000 |
| 4 | | 05'17" (+00'17") | 1000 / 4000 |
| 5 | | 05'15" (+00'15") | 1000 / 5000 |
| 6 | | 05'23" (+00'23") | 1000 / 6000 |
| 7 | | 05'17" (+00'17") | 1000 / 7000 |
| 8 | | 05'00" | 1000 / 8000 |
| 9 | | 05'51" (+00'51") | 1000 / 9000 |
| 10 | | 05'34" (+00'34") | 1000 / 10000 |
| 11 | | 05'26" (+00'26") | 1000 / 11000 |
| 12 | | 05'39" (+00'39") | 1000 / 12000 |
| 13 | | 05'34" (+00'34") | 1000 / 13000 |
| 14 | | 04'33" | 10 / 13010 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 121~147 | 65~79% |
| 2:M馬拉松配速區 | 147~166 | 79~89% |
| 3:T乳酸耐力區 | 166~172 | 89~92% |
| 4:A無氧耐力區 | 172~182 | 92~97.5% |
| 5:I最大耗氧區 | 182~187 | 97.5~100% |
| 最大心率為187 點此去設定最大心率 |
2月累積里程 : 156.08 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 05'35" | 00:11'09" |
| 3 | 05'29" | 00:16'38" |
| 4 | 05'18" | 00:21'56" |
| 5 | 05'16" | 00:27'12" |
| 6 | 05'23" | 00:32'35" |
| 7 | 05'18" | 00:37'53" |
| 8 | 05'00" | 00:42'53" |
| 9 | 05'52" | 00:48'45" |
| 10 | 05'35" | 00:54'20" |
| 11 | 05'26" | 00:59'46" |
| 12 | 05'40" | 01:05'26" |
| 13 | 05'34" | 01:11'00" |
| 13.0 | 04'37" | 01:11'03" |
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