10.0 km | 01:06:40 | 06:39/km日期: 2019-02-12 19:12 - 卡路里: 540 Cal - 總步數: 12414 - 平均步頻: 186 - 平均步幅: 80 cm - 溫度: 23°C - PM2.5: 良好(15)
Pace: 07'11" / 06'54" / 06'55" / 06'55" / 06'09" / 06'45" / 06'31" / 06'38" / 06'30" / 05'56" / 22'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'07" (+01'20") | 1008 / 1008 | 182 / 76 |
2 | | 06'53" (+01'06") | 1002 / 2010 | 184 / 78 |
3 | | 06'56" (+01'09") | 1006 / 3017 | 187 / 76 |
4 | | 06'49" (+01'02") | 1002 / 4019 | 186 / 78 |
5 | | 06'15" (+00'28") | 1008 / 5028 | 187 / 85 |
6 | | 06'43" (+00'56") | 1006 / 6034 | 185 / 80 |
7 | | 06'28" (+00'41") | 1006 / 7040 | 187 / 82 |
8 | | 06'33" (+00'46") | 1004 / 8044 | 187 / 81 |
9 | | 06'33" (+00'46") | 1009 / 9053 | 188 / 81 |
10 | | 05'47" | 1002 / 10056 | 188 / 91 |
2月累積里程 : 97.11 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'11" | 00:07'11" |
2 | 06'54" | 00:14'05" |
3 | 06'55" | 00:21'00" |
4 | 06'55" | 00:27'55" |
5 | 06'09" | 00:34'04" |
6 | 06'45" | 00:40'49" |
7 | 06'31" | 00:47'20" |
8 | 06'38" | 00:53'58" |
9 | 06'30" | 01:00'28" |
10 | 05'56" | 01:06'24" |
10.0 | 22'02" | 01:06'40" |