16.0 km | 01:36:22 | 06:01/km日期: 2019-02-17 07:11 - 地點: riverside - 平均心率: 151 - 卡路里: 936 Cal - 平均步頻: 166 - 溫度: 16°C - 濕度: 82% - PM2.5: 良好(<2)
Pace: 06'58" / 07'16" / 05'45" / 05'47" / 05'50" / 06'01" / 07'00" / 05'40" / 07'10" / 05'56" / 06'03" / 05'46" / 06'24" / 05'53" / 06'10" / 05'43" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'58" (+01'29") | 1000 / 1000 |
| 2 | | 07'15" (+01'46") | 1000 / 2000 |
| 3 | | 05'45" (+00'16") | 1000 / 3000 |
| 4 | | 05'46" (+00'17") | 1000 / 4000 |
| 5 | | 05'49" (+00'20") | 1000 / 5000 |
| 6 | | 06'01" (+00'32") | 1000 / 6000 |
| 7 | | 05'38" (+00'09") | 1000 / 7000 |
| 8 | | 05'39" (+00'10") | 1000 / 8000 |
| 9 | | 05'29" | 1000 / 9000 |
| 10 | | 05'56" (+00'27") | 1000 / 10000 |
| 11 | | 06'03" (+00'34") | 1000 / 11000 |
| 12 | | 05'46" (+00'17") | 1000 / 12000 |
| 13 | | 06'24" (+00'55") | 1000 / 13000 |
| 14 | | 05'52" (+00'23") | 1000 / 14000 |
| 15 | | 06'09" (+00'40") | 1000 / 15000 |
| 16 | | 05'42" (+00'13") | 1000 / 16000 |
| 17 | | 04'52" | 7 / 16007 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
2月累積里程 :
159.26 km 
Adidas Boston 7 累積 :
274.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'58" | 00:06'58" |
| 2 | 07'16" | 00:14'14" |
| 3 | 05'45" | 00:19'59" |
| 4 | 05'47" | 00:25'46" |
| 5 | 05'50" | 00:31'36" |
| 6 | 06'01" | 00:37'37" |
| 7 | 07'00" | 00:44'37" |
| 8 | 05'40" | 00:50'17" |
| 9 | 07'10" | 00:57'27" |
| 10 | 05'56" | 01:03'23" |
| 11 | 06'03" | 01:09'26" |
| 12 | 05'46" | 01:15'12" |
| 13 | 06'24" | 01:21'36" |
| 14 | 05'53" | 01:27'29" |
| 15 | 06'10" | 01:33'39" |
| 16 | 05'43" | 01:39'22" |
| 16.0 | 04'24" | 01:39'24" |
展開計圈分析
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