9.4 km | 00:53:46 | 05:41/km日期: 2019-02-18 21:32 - 平均心率: 151 - 卡路里: 510 Cal - 平均步頻: 178 - 溫度: 21°C - 濕度: 81% - PM2.5: 良好(21)
Pace: 05'48" / 05'38" / 05'39" / 05'39" / 05'38" / 05'43" / 05'40" / 05'29" / 05'50" / 06'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'48" (+00'19") | 1000 / 1000 |
| 2 | | 05'38" (+00'09") | 1000 / 2000 |
| 3 | | 05'39" (+00'10") | 1000 / 3000 |
| 4 | | 05'38" (+00'09") | 1000 / 4000 |
| 5 | | 05'37" (+00'08") | 1000 / 5000 |
| 6 | | 05'43" (+00'14") | 1000 / 6000 |
| 7 | | 05'39" (+00'10") | 1000 / 7000 |
| 8 | | 05'29" | 1000 / 8000 |
| 9 | | 05'50" (+00'21") | 1000 / 9000 |
| 10 | | 06'03" (+00'34") | 445 / 9445 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 139~169 | 65~79% |
| 2:M馬拉松配速區 | 169~190 | 79~89% |
| 3:T乳酸耐力區 | 190~196 | 89~92% |
| 4:A無氧耐力區 | 196~208 | 92~97.5% |
| 5:I最大耗氧區 | 208~214 | 97.5~100% |
| 最大心率為214 點此去設定最大心率 |
2月累積里程 : 237.44 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'38" | 00:11'26" |
| 3 | 05'39" | 00:17'05" |
| 4 | 05'39" | 00:22'44" |
| 5 | 05'38" | 00:28'22" |
| 6 | 05'43" | 00:34'05" |
| 7 | 05'40" | 00:39'45" |
| 8 | 05'29" | 00:45'14" |
| 9 | 05'50" | 00:51'04" |
| 9.4 | 06'03" | 00:53'46" |
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