7.2 km | 00:39:34 | 05:30/km日期: 2019-02-19 22:46 - 總爬升: 242 m - 卡路里: 420 Cal - 總步數: 7302 - 平均步頻: 184 - 平均步幅: 98 cm - 溫度: 21°C - 濕度: 85% - PM2.5: 不佳(70)
Pace: 06'09" / 04'56" / 05'31" / 05'25" / 05'00" / 05'19" / 05'36" / 08'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'21" (+01'27") | 1001 / 1001 | 176 / 89 |
2 | | 04'54" | 1004 / 2006 | 185 / 109 |
3 | | 05'32" (+00'38") | 1001 / 3007 | 186 / 96 |
4 | | 05'24" (+00'30") | 1003 / 4010 | 186 / 99 |
5 | | 05'25" (+00'31") | 1008 / 5019 | 187 / 98 |
6 | | 05'13" (+00'19") | 1002 / 6022 | 185 / 103 |
7 | | 05'35" (+00'41") | 1005 / 7027 | 185 / 96 |
8 | | 05'15" (+00'21") | 183 / 7210 | 182 / 104 |
2月累積里程 : 319.55 km
MW Watch 上傳(省電模式) | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'09" | 00:06'09" |
2 | 04'56" | 00:11'05" |
3 | 05'31" | 00:16'36" |
4 | 05'25" | 00:22'01" |
5 | 05'00" | 00:27'01" |
6 | 05'19" | 00:32'20" |
7 | 05'36" | 00:37'56" |
7.2 | 08'53" | 00:39'34" |