10.2 km | 00:53:18 | 05:13/km日期: 2019-02-18 11:56 - 總爬升: 143 m - 地點: 烏日環河路 - 平均心率: 152 - 卡路里: 472 Cal - 平均步頻: 176 - 溫度: 23°C - 濕度: 65% - PM2.5: 良好(27)
Pace: 05'34" / 05'25" / 05'07" / 05'10" / 05'21" / 05'12" / 05'13" / 05'09" / 05'20" / 05'03" / 05'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'34" (+00'31") | 1000 / 1000 |
| 2 | | 05'24" (+00'21") | 1000 / 2000 |
| 3 | | 05'06" (+00'03") | 1000 / 3000 |
| 4 | | 05'10" (+00'07") | 1000 / 4000 |
| 5 | | 05'10" (+00'07") | 1000 / 5000 |
| 6 | | 05'12" (+00'09") | 1000 / 6000 |
| 7 | | 05'12" (+00'09") | 1000 / 7000 |
| 8 | | 05'09" (+00'06") | 1000 / 8000 |
| 9 | | 05'08" (+00'05") | 1000 / 9000 |
| 10 | | 05'03" | 1000 / 10000 |
| 11 | | 05'07" (+00'04") | 209 / 10209 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
2月累積里程 :
302.54 km 
Adidas 不知 累積 :
2981.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 05'25" | 00:10'59" |
| 3 | 05'07" | 00:16'06" |
| 4 | 05'10" | 00:21'16" |
| 5 | 05'21" | 00:26'37" |
| 6 | 05'12" | 00:31'49" |
| 7 | 05'13" | 00:37'02" |
| 8 | 05'09" | 00:42'11" |
| 9 | 05'20" | 00:47'31" |
| 10 | 05'03" | 00:52'34" |
| 10.2 | 05'10" | 00:53'39" |
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