16.2 km | 02:46:51 | 10:16/km日期: 2019-02-19 08:46 - 總爬升: 293 m - 平均心率: 125 - 卡路里: 871 Cal - 平均步頻: 154 - 溫度: 25°C - 濕度: 82% - PM2.5: 良好(20)
Pace: 05'41" / 05'29" / 08'59" / 09'10" / 11'08" / 10'41" / 08'48" / 09'38" / 10'21" / 15'04" / 09'53" / 10'22" / 11'05" / 10'31" / 11'15" / 16'43" / 10'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'41" (+00'12") | 1000 / 1000 |
| 2 | | 05'29" | 1000 / 2000 |
| 3 | | 08'58" (+03'29") | 1000 / 3000 |
| 4 | | 09'10" (+03'41") | 1000 / 4000 |
| 5 | | 11'08" (+05'39") | 1000 / 5000 |
| 6 | | 10'39" (+05'10") | 1000 / 6000 |
| 7 | | 08'48" (+03'19") | 1000 / 7000 |
| 8 | | 10'28" (+04'59") | 453 / 7453 |
| 9 | | 08'58" (+03'29") | 1000 / 8453 |
| 10 | | 10'07" (+04'38") | 1000 / 9453 |
| 11 | | 14'55" (+09'26") | 1000 / 10453 |
| 12 | | 10'19" (+04'50") | 1000 / 11453 |
| 13 | | 10'39" (+05'10") | 1000 / 12453 |
| 14 | | 10'54" (+05'25") | 1000 / 13453 |
| 15 | | 10'44" (+05'15") | 1000 / 14453 |
| 16 | | 17'13" (+11'44") | 1000 / 15453 |
| 17 | | 10'28" (+04'59") | 791 / 16244 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
2月累積里程 : 199.63 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'29" | 00:11'10" |
| 3 | 08'59" | 00:20'09" |
| 4 | 09'10" | 00:29'19" |
| 5 | 11'08" | 00:40'27" |
| 6 | 10'41" | 00:51'08" |
| 7 | 08'48" | 00:59'56" |
| 8 | 09'38" | 01:09'34" |
| 9 | 10'21" | 01:19'55" |
| 10 | 15'04" | 01:34'59" |
| 11 | 09'53" | 01:44'52" |
| 12 | 10'22" | 01:55'14" |
| 13 | 11'05" | 02:06'19" |
| 14 | 10'31" | 02:16'50" |
| 15 | 11'15" | 02:28'05" |
| 16 | 16'43" | 02:44'48" |
| 16.2 | 10'16" | 02:47'19" |
展開計圈分析
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