34.3 km | 04:54:00 | 08:33/km日期: 2014-05-10 06:09 - 卡路里: 2225 Cal - 溫度: 21°C - 濕度: 97%
Pace: 08'06" / 06'37" / 07'37" / 06'33" / 06'57" / 06'57" / 07'28" / 06'55" / 06'44" / 07'29" / 07'02" / 06'49" / 07'41" / 07'01" / 06'42" / 08'01" / 07'13" / 07'45" / 08'37" / 08'03" / 08'46" / 08'12" / 09'12" / 08'56" / 10'10" / 09'14" / 09'42" / 11'05" / 11'46" / 11'19" / 12'08" / 11'22" / 09'30" / 12'35" / 05'07" /
5月累積里程 : 41.27 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'06" | 00:08'06" |
2 | 06'37" | 00:14'43" |
3 | 07'37" | 00:22'20" |
4 | 06'33" | 00:28'53" |
5 | 06'57" | 00:35'50" |
6 | 06'57" | 00:42'47" |
7 | 07'28" | 00:50'15" |
8 | 06'55" | 00:57'10" |
9 | 06'44" | 01:03'54" |
10 | 07'29" | 01:11'23" |
11 | 07'02" | 01:18'25" |
12 | 06'49" | 01:25'14" |
13 | 07'41" | 01:32'55" |
14 | 07'01" | 01:39'56" |
15 | 06'42" | 01:46'38" |
16 | 08'01" | 01:54'39" |
17 | 07'13" | 02:01'52" |
18 | 07'45" | 02:09'37" |
19 | 08'37" | 02:18'14" |
20 | 08'03" | 02:26'17" |
21 | 08'46" | 02:35'03" |
22 | 08'12" | 02:43'15" |
23 | 09'12" | 02:52'27" |
24 | 08'56" | 03:01'23" |
25 | 10'10" | 03:11'33" |
26 | 09'14" | 03:20'47" |
27 | 09'42" | 03:30'29" |
28 | 11'05" | 03:41'34" |
29 | 11'46" | 03:53'20" |
30 | 11'19" | 04:04'39" |
31 | 12'08" | 04:16'47" |
32 | 11'22" | 04:28'09" |
33 | 09'30" | 04:37'39" |
34 | 12'35" | 04:50'14" |
34.4 | 04'36" | 04:51'58" |