22.1 km | 02:14:24 | 06:05/km日期: 2019-02-24 07:38 - 總爬升: 245 m - 平均心率: 146 - 卡路里: 1136 Cal - 平均步頻: 172 - 溫度: 20°C - 濕度: 70% - PM2.5: 普通(53)
Pace: 06'54" / 11'08" / 05'25" / 05'42" / 05'49" / 05'38" / 06'16" / 05'57" / 06'04" / 06'07" / 07'49" / 05'53" / 06'26" / 06'16" / 06'37" / 07'46" / 06'22" / 09'51" / 05'38" / 05'43" / 05'52" / 06'05" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'55" (+01'28") | 1000 / 1000 |
| 2 | | 08'42" (+03'15") | 487 / 1487 |
| 3 | | 05'27" | 1000 / 2487 |
| 4 | | 05'42" (+00'15") | 1000 / 3487 |
| 5 | | 05'40" (+00'13") | 1000 / 4487 |
| 6 | | 05'39" (+00'12") | 1000 / 5487 |
| 7 | | 05'51" (+00'24") | 1000 / 6487 |
| 8 | | 06'19" (+00'52") | 1000 / 7487 |
| 9 | | 06'05" (+00'38") | 1000 / 8487 |
| 10 | | 05'56" (+00'29") | 1000 / 9487 |
| 11 | | 06'07" (+00'40") | 1000 / 10487 |
| 12 | | 06'01" (+00'34") | 1000 / 11487 |
| 13 | | 05'48" (+00'21") | 1000 / 12487 |
| 14 | | 05'47" (+00'20") | 1000 / 13487 |
| 15 | | 06'08" (+00'41") | 1000 / 14487 |
| 16 | | 07'02" (+01'35") | 1000 / 15487 |
| 17 | | 06'19" (+00'52") | 1000 / 16487 |
| 18 | | 06'46" (+01'19") | 1000 / 17487 |
| 19 | | 05'49" (+00'22") | 1000 / 18487 |
| 20 | | 05'31" (+00'04") | 1000 / 19487 |
| 21 | | 05'46" (+00'19") | 1000 / 20487 |
| 22 | | 06'07" (+00'40") | 1000 / 21487 |
| 23 | | 05'42" (+00'15") | 570 / 22057 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
2月累積里程 :
215.28 km 
asics Amplica 累積 :
1817.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'54" | 00:06'54" |
| 2 | 11'08" | 00:18'02" |
| 3 | 05'25" | 00:23'27" |
| 4 | 05'42" | 00:29'09" |
| 5 | 05'49" | 00:34'58" |
| 6 | 05'38" | 00:40'36" |
| 7 | 06'16" | 00:46'52" |
| 8 | 05'57" | 00:52'49" |
| 9 | 06'04" | 00:58'53" |
| 10 | 06'07" | 01:05'00" |
| 11 | 07'49" | 01:12'49" |
| 12 | 05'53" | 01:18'42" |
| 13 | 06'26" | 01:25'08" |
| 14 | 06'16" | 01:31'24" |
| 15 | 06'37" | 01:38'01" |
| 16 | 07'46" | 01:45'47" |
| 17 | 06'22" | 01:52'09" |
| 18 | 09'51" | 02:02'00" |
| 19 | 05'38" | 02:07'38" |
| 20 | 05'43" | 02:13'21" |
| 21 | 05'52" | 02:19'13" |
| 22 | 06'05" | 02:25'18" |
| 22.1 | 05'45" | 02:25'38" |
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