10.0 km | 00:47:42 | 04:45/km日期: 2014-05-11 07:00 - 卡路里: 714 Cal - 溫度: 23°C - 濕度: 90%
Pace: 05'10" / 04'46" / 04'34" / 04'41" / 04'32" / 04'27" / 04'29" / 05'01" / 04'51" / 04'44" / 40'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'24" (+01'02") | 271 / 271 |
| 2 | | 05'11" (+00'49") | 294 / 566 |
| 3 | | 04'59" (+00'37") | 307 / 874 |
| 4 | | 04'57" (+00'35") | 295 / 1169 |
| 5 | | 04'53" (+00'31") | 293 / 1463 |
| 6 | | 04'43" (+00'21") | 299 / 1763 |
| 7 | | 04'30" (+00'08") | 299 / 2062 |
| 8 | | 04'36" (+00'14") | 307 / 2369 |
| 9 | | 04'33" (+00'11") | 295 / 2665 |
| 10 | | 04'32" (+00'10") | 297 / 2963 |
| 11 | | 04'38" (+00'16") | 301 / 3264 |
| 12 | | 04'37" (+00'15") | 295 / 3560 |
| 13 | | 04'38" (+00'16") | 301 / 3862 |
| 14 | | 04'35" (+00'13") | 293 / 4156 |
| 15 | | 04'34" (+00'12") | 302 / 4458 |
| 16 | | 04'32" (+00'10") | 300 / 4759 |
| 17 | | 04'37" (+00'15") | 295 / 5055 |
| 18 | | 04'22" | 309 / 5364 |
| 19 | | 04'33" (+00'11") | 299 / 5664 |
| 20 | | 04'27" (+00'05") | 306 / 5970 |
| 21 | | 04'28" (+00'06") | 293 / 6264 |
| 22 | | 04'30" (+00'08") | 303 / 6567 |
| 23 | | 04'32" (+00'10") | 301 / 6868 |
| 24 | | 04'27" (+00'05") | 303 / 7171 |
| 25 | | 05'10" (+00'48") | 296 / 7468 |
| 26 | | 05'04" (+00'42") | 295 / 7764 |
| 27 | | 05'05" (+00'43") | 294 / 8058 |
| 28 | | 04'59" (+00'37") | 290 / 8349 |
| 29 | | 04'42" (+00'20") | 297 / 8647 |
| 30 | | 04'46" (+00'24") | 293 / 8940 |
| 31 | | 04'39" (+00'17") | 300 / 9241 |
| 32 | | 04'45" (+00'23") | 300 / 9542 |
| 33 | | 04'43" (+00'21") | 292 / 9834 |
| 34 | | 04'45" (+00'23") | 266 / 10101 |
5月累積里程 : 475.96 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'10" | 00:05'10" |
| 2 | 04'46" | 00:09'56" |
| 3 | 04'34" | 00:14'30" |
| 4 | 04'41" | 00:19'11" |
| 5 | 04'32" | 00:23'43" |
| 6 | 04'27" | 00:28'10" |
| 7 | 04'29" | 00:32'39" |
| 8 | 05'01" | 00:37'40" |
| 9 | 04'51" | 00:42'31" |
| 10 | 04'44" | 00:47'15" |
| 10.0 | 40'54" | 00:47'42" |
Justin(江小俠) 說推
留言 
展開計圈分析
