21.0 km | 01:41:37 | 04:50/km日期: 2019-02-27 20:16 - 地點: 台中-逢甲 - 天氣: 涼爽 - 平均心率: 161 - 卡路里: 1002 Cal - 平均步頻: 184 - 溫度: 21°C - 濕度: 71% - PM2.5: 良好(33)
Pace: 05'06" / 04'53" / 04'53" / 04'51" / 04'54" / 04'51" / 04'53" / 04'56" / 04'49" / 04'53" / 04'51" / 04'46" / 04'48" / 04'48" / 04'50" / 04'48" / 04'44" / 04'43" / 04'47" / 04'45" / 04'47" / 02'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'05" (+00'22") | 1000 / 1000 |
| 2 | | 04'53" (+00'10") | 1000 / 2000 |
| 3 | | 04'52" (+00'09") | 1000 / 3000 |
| 4 | | 04'50" (+00'07") | 1000 / 4000 |
| 5 | | 04'54" (+00'11") | 1000 / 5000 |
| 6 | | 04'50" (+00'07") | 1000 / 6000 |
| 7 | | 04'53" (+00'10") | 1000 / 7000 |
| 8 | | 04'55" (+00'12") | 1000 / 8000 |
| 9 | | 04'49" (+00'06") | 1000 / 9000 |
| 10 | | 04'52" (+00'09") | 1000 / 10000 |
| 11 | | 04'50" (+00'07") | 1000 / 11000 |
| 12 | | 04'46" (+00'03") | 1000 / 12000 |
| 13 | | 04'47" (+00'04") | 1000 / 13000 |
| 14 | | 04'48" (+00'05") | 1000 / 14000 |
| 15 | | 04'49" (+00'06") | 1000 / 15000 |
| 16 | | 04'47" (+00'04") | 1000 / 16000 |
| 17 | | 04'44" (+00'01") | 1000 / 17000 |
| 18 | | 04'43" | 1000 / 18000 |
| 19 | | 04'46" (+00'03") | 1000 / 19000 |
| 20 | | 04'45" (+00'02") | 1000 / 20000 |
| 21 | | 04'46" (+00'03") | 1000 / 21000 |
| 22 | | 02'59" | 6 / 21006 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
2月累積里程 :
238.46 km 
REEBOK 累積 :
1497.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'06" | 00:05'06" |
| 2 | 04'53" | 00:09'59" |
| 3 | 04'53" | 00:14'52" |
| 4 | 04'51" | 00:19'43" |
| 5 | 04'54" | 00:24'37" |
| 6 | 04'51" | 00:29'28" |
| 7 | 04'53" | 00:34'21" |
| 8 | 04'56" | 00:39'17" |
| 9 | 04'49" | 00:44'06" |
| 10 | 04'53" | 00:48'59" |
| 11 | 04'51" | 00:53'50" |
| 12 | 04'46" | 00:58'36" |
| 13 | 04'48" | 01:03'24" |
| 14 | 04'48" | 01:08'12" |
| 15 | 04'50" | 01:13'02" |
| 16 | 04'48" | 01:17'50" |
| 17 | 04'44" | 01:22'34" |
| 18 | 04'43" | 01:27'17" |
| 19 | 04'47" | 01:32'04" |
| 20 | 04'45" | 01:36'49" |
| 21 | 04'47" | 01:41'36" |
| 21.0 | 02'29" | 01:41'37" |
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