8.4 km | 00:42:03 | 04:58/km日期: 2019-02-26 19:56 - 平均心率: 171 - 卡路里: 488 Cal - 平均步頻: 188 - 溫度: 20°C - 濕度: 78%
Pace: 04'52" / 04'49" / 04'54" / 05'04" / 04'58" / 04'57" / 05'05" / 05'06" / 05'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'55" (+00'07") | 416 / 416 |
| 2 | | 04'49" (+00'01") | 420 / 836 |
| 3 | | 04'48" | 425 / 1262 |
| 4 | | 04'48" | 425 / 1687 |
| 5 | | 04'53" (+00'05") | 421 / 2108 |
| 6 | | 04'51" (+00'03") | 425 / 2534 |
| 7 | | 04'57" (+00'09") | 422 / 2956 |
| 8 | | 04'56" (+00'08") | 423 / 3380 |
| 9 | | 05'01" (+00'13") | 421 / 3801 |
| 10 | | 05'00" (+00'12") | 422 / 4224 |
| 11 | | 04'56" (+00'08") | 424 / 4648 |
| 12 | | 04'59" (+00'11") | 421 / 5070 |
| 13 | | 05'01" (+00'13") | 422 / 5492 |
| 14 | | 04'57" (+00'09") | 419 / 5912 |
| 15 | | 05'03" (+00'15") | 422 / 6334 |
| 16 | | 05'05" (+00'17") | 424 / 6758 |
| 17 | | 05'11" (+00'23") | 418 / 7176 |
| 18 | | 05'07" (+00'19") | 422 / 7599 |
| 19 | | 05'02" (+00'14") | 422 / 8021 |
| 20 | | 05'03" (+00'15") | 430 / 8452 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
2月累積里程 :
234.04 km 
Asics TARTHERZEAL 6(藍橘) T821N-4993 累積 :
845.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'52" | 00:04'52" |
| 2 | 04'49" | 00:09'41" |
| 3 | 04'54" | 00:14'35" |
| 4 | 05'04" | 00:19'39" |
| 5 | 04'58" | 00:24'37" |
| 6 | 04'57" | 00:29'34" |
| 7 | 05'05" | 00:34'39" |
| 8 | 05'06" | 00:39'45" |
| 8.5 | 05'07" | 00:42'04" |
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