13.0 km | 01:30:36 | 06:57/km日期: 2019-02-28 04:28 - 總爬升: 146 m - 平均心率: 150 - 卡路里: 687 Cal - 平均步頻: 176 - 溫度: 19°C - 濕度: 89% - PM2.5: 普通(47)
Pace: 06'28" / 06'35" / 06'33" / 06'40" / 06'47" / 06'44" / 07'08" / 07'28" / 08'04" / 07'22" / 07'04" / 07'44" / 07'30" / 10'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'28" | 1000 / 1000 |
| 2 | | 06'34" (+00'06") | 1000 / 2000 |
| 3 | | 06'32" (+00'04") | 1000 / 3000 |
| 4 | | 06'40" (+00'12") | 1000 / 4000 |
| 5 | | 06'46" (+00'18") | 1000 / 5000 |
| 6 | | 06'43" (+00'15") | 1000 / 6000 |
| 7 | | 07'08" (+00'40") | 1000 / 7000 |
| 8 | | 07'27" (+00'59") | 1000 / 8000 |
| 9 | | 07'06" (+00'38") | 1000 / 9000 |
| 10 | | 07'05" (+00'37") | 1000 / 10000 |
| 11 | | 06'55" (+00'27") | 1000 / 11000 |
| 12 | | 07'29" (+01'01") | 1000 / 12000 |
| 13 | | 07'30" (+01'02") | 1000 / 13000 |
| 14 | | 07'05" (+00'37") | 13 / 13013 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
2月累積里程 :
100.64 km 
BROOKS GHOST 11 累積 :
330.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 06'35" | 00:13'03" |
| 3 | 06'33" | 00:19'36" |
| 4 | 06'40" | 00:26'16" |
| 5 | 06'47" | 00:33'03" |
| 6 | 06'44" | 00:39'47" |
| 7 | 07'08" | 00:46'55" |
| 8 | 07'28" | 00:54'23" |
| 9 | 08'04" | 01:02'27" |
| 10 | 07'22" | 01:09'49" |
| 11 | 07'04" | 01:16'53" |
| 12 | 07'44" | 01:24'37" |
| 13 | 07'30" | 01:32'07" |
| 13.0 | 07'11" | 01:32'13" |
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