15.5 km | 01:47:20 | 06:54/km日期: 2019-03-10 09:01 - 總爬升: 287 m - 卡路里: 859 Cal - 溫度: 21°C - 濕度: 79% - PM2.5: 良好(11)
Pace: 07'45" / 11'10" / 06'51" / 06'20" / 06'22" / 05'53" / 06'23" / 06'18" / 06'06" / 06'03" / 06'48" / 06'39" / 05'59" / 06'33" / 07'49" / 06'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'40" (+01'48") | 991 / 991 |
| 2 | | 11'10" (+05'18") | 1004 / 1995 |
| 3 | | 06'51" (+00'59") | 998 / 2994 |
| 4 | | 06'22" (+00'30") | 1007 / 4001 |
| 5 | | 06'21" (+00'29") | 1001 / 5003 |
| 6 | | 05'52" | 1001 / 6005 |
| 7 | | 06'22" (+00'30") | 1015 / 7020 |
| 8 | | 06'15" (+00'23") | 1007 / 8028 |
| 9 | | 06'07" (+00'15") | 995 / 9024 |
| 10 | | 06'06" (+00'14") | 1003 / 10028 |
| 11 | | 06'43" (+00'51") | 1008 / 11037 |
| 12 | | 06'36" (+00'44") | 1004 / 12041 |
| 13 | | 06'03" (+00'11") | 1006 / 13048 |
| 14 | | 06'34" (+00'42") | 1000 / 14048 |
| 15 | | 07'43" (+01'51") | 996 / 15045 |
| 16 | | 06'36" (+00'44") | 536 / 15582 |
3月累積里程 :
183.50 km 
美津濃 WAVE ENIGMA 6 累積 :
539.1 kmAndroid - samsung SM-N900 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'45" | 00:07'45" |
| 2 | 11'10" | 00:18'55" |
| 3 | 06'51" | 00:25'46" |
| 4 | 06'20" | 00:32'06" |
| 5 | 06'22" | 00:38'28" |
| 6 | 05'53" | 00:44'21" |
| 7 | 06'23" | 00:50'44" |
| 8 | 06'18" | 00:57'02" |
| 9 | 06'06" | 01:03'08" |
| 10 | 06'03" | 01:09'11" |
| 11 | 06'48" | 01:15'59" |
| 12 | 06'39" | 01:22'38" |
| 13 | 05'59" | 01:28'37" |
| 14 | 06'33" | 01:35'10" |
| 15 | 07'49" | 01:42'59" |
| 15.6 | 06'24" | 01:46'43" |
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