10.0 km | 01:02:16 | 06:12/km日期: 2014-05-12 19:34 - 地點: 基隆河河濱公園 - 天氣: 有點悶 - 卡路里: 676 Cal - 溫度: 27°C - 濕度: 84%
Pace: 06'07" / 06'09" / 06'24" / 06'05" / 06'01" / 06'20" / 06'14" / 06'14" / 06'19" / 06'16" / 05'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+00'05") | 1005 / 1005 |
| 2 | | 06'10" (+00'10") | 995 / 2000 |
| 3 | | 06'23" (+00'23") | 1001 / 3002 |
| 4 | | 06'05" (+00'05") | 999 / 4001 |
| 5 | | 06'00" | 1007 / 5009 |
| 6 | | 06'18" (+00'18") | 997 / 6006 |
| 7 | | 06'14" (+00'14") | 997 / 7004 |
| 8 | | 06'14" (+00'14") | 999 / 8003 |
| 9 | | 06'19" (+00'19") | 1003 / 9007 |
| 10 | | 06'15" (+00'15") | 997 / 10004 |
5月累積里程 :
28.49 km 
New Balance 3090 V2 累積 :
62.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 06'09" | 00:12'16" |
| 3 | 06'24" | 00:18'40" |
| 4 | 06'05" | 00:24'45" |
| 5 | 06'01" | 00:30'46" |
| 6 | 06'20" | 00:37'06" |
| 7 | 06'14" | 00:43'20" |
| 8 | 06'14" | 00:49'34" |
| 9 | 06'19" | 00:55'53" |
| 10 | 06'16" | 01:02'09" |
| 10.0 | 05'18" | 01:02'16" |
展開計圈分析
留言 
