12.3 km | 01:16:50 | 06:13/km日期: 2019-03-06 08:09 - 卡路里: 666 Cal - 總步數: 13944 - 平均步頻: 181 - 平均步幅: 88 cm - 溫度: 19°C - 濕度: 88% - PM2.5: 良好(12)
Pace: 06'18" / 06'06" / 06'09" / 06'07" / 06'08" / 06'08" / 06'13" / 06'11" / 06'18" / 06'20" / 06'19" / 06'15" / 06'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'17" (+00'13") | 1001 / 1001 | 183 / 86 |
2 | | 06'04" | 1004 / 2006 | 181 / 90 |
3 | | 06'07" (+00'03") | 1002 / 3009 | 180 / 90 |
4 | | 06'06" (+00'02") | 1001 / 4010 | 180 / 90 |
5 | | 06'06" (+00'02") | 1002 / 5013 | 180 / 90 |
6 | | 06'06" (+00'02") | 1003 / 6016 | 181 / 89 |
7 | | 06'13" (+00'09") | 1009 / 7026 | 181 / 88 |
8 | | 06'07" (+00'03") | 1009 / 8035 | 181 / 89 |
9 | | 06'15" (+00'11") | 1004 / 9040 | 181 / 88 |
10 | | 06'17" (+00'13") | 1008 / 10049 | 181 / 87 |
11 | | 06'18" (+00'14") | 1006 / 11056 | 181 / 87 |
12 | | 06'11" (+00'07") | 1003 / 12059 | 181 / 88 |
13 | | 06'30" (+00'26") | 343 / 12402 | 181 / 84 |
3月累積里程 : 444.48 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'18" | 00:06'18" |
2 | 06'06" | 00:12'24" |
3 | 06'09" | 00:18'33" |
4 | 06'07" | 00:24'40" |
5 | 06'08" | 00:30'48" |
6 | 06'08" | 00:36'56" |
7 | 06'13" | 00:43'09" |
8 | 06'11" | 00:49'20" |
9 | 06'18" | 00:55'38" |
10 | 06'20" | 01:01'58" |
11 | 06'19" | 01:08'17" |
12 | 06'15" | 01:14'32" |
12.3 | 06'42" | 01:16'50" |