8.1 km | 00:42:33 | 05:15/km日期: 2019-03-11 18:15 - 卡路里: 577 Cal - 平均步頻: 188 - 溫度: 18°C - 濕度: 83% - PM2.5: 良好(17)
Pace: 05'29" / 05'19" / 05'18" / 05'30" / 05'13" / 05'09" / 05'12" / 05'00" / 04'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'29" (+00'29") | 1000 / 1000 |
2 | | 05'18" (+00'18") | 1000 / 2000 |
3 | | 05'18" (+00'18") | 1000 / 3000 |
4 | | 05'29" (+00'29") | 1000 / 4000 |
5 | | 05'13" (+00'13") | 1000 / 5000 |
6 | | 05'09" (+00'09") | 1000 / 6000 |
7 | | 05'11" (+00'11") | 1000 / 7000 |
8 | | 05'00" | 1000 / 8000 |
9 | | 04'40" | 83 / 8083 |
3月累積里程 : 168.09 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'29" | 00:05'29" |
2 | 05'19" | 00:10'48" |
3 | 05'18" | 00:16'06" |
4 | 05'30" | 00:21'36" |
5 | 05'13" | 00:26'49" |
6 | 05'09" | 00:31'58" |
7 | 05'12" | 00:37'10" |
8 | 05'00" | 00:42'10" |
8.1 | 04'35" | 00:42'33" |