12.0 km | 01:05:46 | 05:28/km日期: 2019-03-13 16:57 - 卡路里: 649 Cal - 總步數: 12000 - 平均步頻: 182 - 平均步幅: 100 cm - 溫度: 23°C - 濕度: 66%
Pace: 05'38" / 05'27" / 05'28" / 05'28" / 05'20" / 05'22" / 05'25" / 05'23" / 05'23" / 05'31" / 05'33" / 05'31" / 10'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'35" (+00'16") | 1008 / 1008 | 183 / 97 |
2 | | 05'26" (+00'07") | 1001 / 2010 | 182 / 100 |
3 | | 05'26" (+00'07") | 1004 / 3014 | 180 / 102 |
4 | | 05'27" (+00'08") | 1002 / 4017 | 180 / 101 |
5 | | 05'19" | 1000 / 5018 | 182 / 102 |
6 | | 05'23" (+00'04") | 1004 / 6022 | 181 / 102 |
7 | | 05'27" (+00'08") | 1002 / 7025 | 184 / 99 |
8 | | 05'21" (+00'02") | 1004 / 8029 | 185 / 100 |
9 | | 05'22" (+00'03") | 1001 / 9031 | 183 / 101 |
10 | | 05'29" (+00'10") | 1005 / 10037 | 183 / 99 |
11 | | 05'31" (+00'12") | 1003 / 11040 | 182 / 99 |
12 | | 05'30" (+00'11") | 1000 / 12040 | 181 / 100 |
3月累積里程 : 444.48 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'38" | 00:05'38" |
2 | 05'27" | 00:11'05" |
3 | 05'28" | 00:16'33" |
4 | 05'28" | 00:22'01" |
5 | 05'20" | 00:27'21" |
6 | 05'22" | 00:32'43" |
7 | 05'25" | 00:38'08" |
8 | 05'23" | 00:43'31" |
9 | 05'23" | 00:48'54" |
10 | 05'31" | 00:54'25" |
11 | 05'33" | 00:59'58" |
12 | 05'31" | 01:05'29" |
12.0 | 09'58" | 01:05'46" |