全馬 | 04:30:14 | 06:24/km | 第7馬官方成績 |
日期 | 2014-05-18 |
成績 | 04:30:14 |
總名次 | 64 / 851 |
分組名次 | 9 / 135 |
平均速度 | 06:24/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:28'54" (+03'55") | 00:53'53" (+02'59") |
| 00:24'59" |
| 00:25'39" (+00'40") | 00:50'54" |
| 00:25'15" (+00'16") |
| 00:36'09" (+11'10") | 01:13'34" (+22'40") |
| 00:37'25" (+12'26") |
| 00:40'41" (+15'42") | 01:18'40" (+27'46") |
| 00:37'59" (+13'00") |
|
日期: 2014-05-18 08:00 - 總爬升: 488 m - 卡路里: 2430 Cal - 溫度: 26°C - 濕度: 89%
很熱的一場...23K後一直爆不停
跑走跑走的...
覺得大會設補給站不多,有些地段很熱跑的很煎熬...
賽前宣言: 熱死人
賽後評分: 補給東西不多
給 4 星 5月累積里程 :
141.31 km ASICS Tartherzeal TS 累積 :
418.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'34" | 00:05'34" |
2 | 05'44" | 00:11'18" |
3 | 06'01" | 00:17'19" |
4 | 06'06" | 00:23'25" |
5 | 05'29" | 00:28'54" |
6 | 04'44" | 00:33'38" |
7 | 04'51" | 00:38'29" |
8 | 05'06" | 00:43'35" |
9 | 05'03" | 00:48'38" |
10 | 05'15" | 00:53'53" |
11 | 05'17" | 00:59'10" |
12 | 05'49" | 01:04'59" |
13 | 04'27" | 01:09'26" |
14 | 04'57" | 01:14'23" |
15 | 05'09" | 01:19'32" |
16 | 05'11" | 01:24'43" |
17 | 04'51" | 01:29'34" |
18 | 05'00" | 01:34'34" |
19 | 05'16" | 01:39'50" |
20 | 04'57" | 01:44'47" |
21 | 04'59" | 01:49'46" |
22 | 05'34" | 01:55'20" |
23 | 07'47" | 02:03'07" |
24 | 07'22" | 02:10'29" |
25 | 10'27" | 02:20'56" |
26 | 09'08" | 02:30'04" |
27 | 06'33" | 02:36'37" |
28 | 08'09" | 02:44'46" |
29 | 06'31" | 02:51'17" |
30 | 07'04" | 02:58'21" |
31 | 07'49" | 03:06'10" |
32 | 08'02" | 03:14'12" |
33 | 10'09" | 03:24'21" |
34 | 07'12" | 03:31'33" |
35 | 07'29" | 03:39'02" |
36 | 07'20" | 03:46'22" |
37 | 07'08" | 03:53'30" |
38 | 07'26" | 04:00'56" |
39 | 07'10" | 04:08'06" |
40 | 08'55" | 04:17'01" |
41 | 08'12" | 04:25'13" |
42 | 11'27" | 04:36'40" |
42.1 | 13'38" | 04:38'21" |