9.0 km | 00:43:36 | 04:49/km日期: 2019-03-15 19:56 - 卡路里: 627 Cal - 平均步頻: 180 - 溫度: 18°C - 濕度: 58% - PM2.5: 良好(14)
Pace: 06'24" / 04'54" / 04'55" / 04'56" / 05'05" / 04'46" / 04'37" / 04'30" / 03'47" / 02'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" (+02'15") | 980 / 980 |
| 2 | | 04'52" (+01'03") | 1000 / 1980 |
| 3 | | 04'54" (+01'05") | 1000 / 2980 |
| 4 | | 04'56" (+01'07") | 1000 / 3980 |
| 5 | | 05'02" (+01'13") | 991 / 4972 |
| 6 | | 04'49" (+01'00") | 1000 / 5972 |
| 7 | | 04'36" (+00'47") | 1000 / 6972 |
| 8 | | 04'30" (+00'41") | 1000 / 7972 |
| 9 | | 03'49" | 1000 / 8972 |
| 10 | | 02'54" | 51 / 9023 |
3月累積里程 : 249.15 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 04'54" | 00:11'18" |
| 3 | 04'55" | 00:16'13" |
| 4 | 04'56" | 00:21'09" |
| 5 | 05'05" | 00:26'14" |
| 6 | 04'46" | 00:31'00" |
| 7 | 04'37" | 00:35'37" |
| 8 | 04'30" | 00:40'07" |
| 9 | 03'47" | 00:43'54" |
| 9.0 | 02'47" | 00:43'58" |
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