43.0 km | 03:56:39 | 05:30/km日期: 2019-03-20 13:37 - 總爬升: 262 m - 卡路里: 2633 Cal - 溫度: 28°C - 濕度: 67% - PM2.5: 良好(35)
Pace: 05'41" / 05'28" / 05'17" / 05'20" / 05'28" / 05'21" / 05'18" / 05'23" / 05'20" / 05'16" / 05'17" / 05'21" / 05'13" / 05'19" / 05'15" / 05'15" / 05'16" / 05'19" / 05'10" / 05'14" / 05'18" / 05'12" / 05'16" / 05'11" / 05'14" / 05'11" / 05'12" / 05'13" / 04'58" / 05'16" / 05'17" / 05'17" / 05'20" / 05'21" / 05'20" / 05'16" / 05'31" / 05'29" / 05'11" / 05'17" / 05'13" / 05'38" / 08'55" / 101'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'37" (+00'35") | 996 / 996 |
2 | | 05'25" (+00'23") | 1003 / 1999 |
3 | | 05'22" (+00'20") | 1000 / 3000 |
4 | | 05'18" (+00'16") | 1006 / 4006 |
5 | | 05'26" (+00'24") | 1004 / 5011 |
6 | | 05'21" (+00'19") | 998 / 6009 |
7 | | 05'19" (+00'17") | 995 / 7005 |
8 | | 05'20" (+00'18") | 1007 / 8013 |
9 | | 05'21" (+00'19") | 994 / 9007 |
10 | | 05'16" (+00'14") | 1011 / 10019 |
11 | | 05'18" (+00'16") | 999 / 11018 |
12 | | 05'17" (+00'15") | 1009 / 12027 |
13 | | 05'16" (+00'14") | 1008 / 13036 |
14 | | 05'18" (+00'16") | 1000 / 14036 |
15 | | 05'13" (+00'11") | 1018 / 15055 |
16 | | 05'15" (+00'13") | 993 / 16049 |
17 | | 05'15" (+00'13") | 1008 / 17057 |
18 | | 05'18" (+00'16") | 999 / 18057 |
19 | | 05'12" (+00'10") | 997 / 19055 |
20 | | 05'13" (+00'11") | 1010 / 20065 |
21 | | 05'17" (+00'15") | 1000 / 21066 |
22 | | 05'12" (+00'10") | 987 / 22053 |
23 | | 05'13" (+00'11") | 1007 / 23060 |
24 | | 05'11" (+00'09") | 1008 / 24069 |
25 | | 05'14" (+00'12") | 1000 / 25069 |
26 | | 05'10" (+00'08") | 1002 / 26072 |
27 | | 05'13" (+00'11") | 1010 / 27082 |
28 | | 05'10" (+00'08") | 995 / 28078 |
29 | | 05'02" | 1013 / 29092 |
30 | | 05'16" (+00'14") | 1005 / 30098 |
31 | | 05'16" (+00'14") | 1000 / 31098 |
32 | | 05'14" (+00'12") | 1001 / 32100 |
33 | | 05'21" (+00'19") | 999 / 33099 |
34 | | 05'20" (+00'18") | 1005 / 34105 |
35 | | 05'22" (+00'20") | 998 / 35104 |
36 | | 05'16" (+00'14") | 1010 / 36115 |
37 | | 05'32" (+00'30") | 1005 / 37121 |
38 | | 05'23" (+00'21") | 997 / 38118 |
39 | | 05'09" (+00'07") | 1001 / 39119 |
40 | | 05'18" (+00'16") | 998 / 40118 |
41 | | 05'15" (+00'13") | 1016 / 41134 |
42 | | 05'39" (+00'37") | 1000 / 42134 |
43 | | 10'06" (+05'04") | 991 / 43126 |
3月累積里程 : 424.78 km
Android - asus ASUS_X00ID 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'41" | 00:05'41" |
2 | 05'28" | 00:11'09" |
3 | 05'17" | 00:16'26" |
4 | 05'20" | 00:21'46" |
5 | 05'28" | 00:27'14" |
6 | 05'21" | 00:32'35" |
7 | 05'18" | 00:37'53" |
8 | 05'23" | 00:43'16" |
9 | 05'20" | 00:48'36" |
10 | 05'16" | 00:53'52" |
11 | 05'17" | 00:59'09" |
12 | 05'21" | 01:04'30" |
13 | 05'13" | 01:09'43" |
14 | 05'19" | 01:15'02" |
15 | 05'15" | 01:20'17" |
16 | 05'15" | 01:25'32" |
17 | 05'16" | 01:30'48" |
18 | 05'19" | 01:36'07" |
19 | 05'10" | 01:41'17" |
20 | 05'14" | 01:46'31" |
21 | 05'18" | 01:51'49" |
22 | 05'12" | 01:57'01" |
23 | 05'16" | 02:02'17" |
24 | 05'11" | 02:07'28" |
25 | 05'14" | 02:12'42" |
26 | 05'11" | 02:17'53" |
27 | 05'12" | 02:23'05" |
28 | 05'13" | 02:28'18" |
29 | 04'58" | 02:33'16" |
30 | 05'16" | 02:38'32" |
31 | 05'17" | 02:43'49" |
32 | 05'17" | 02:49'06" |
33 | 05'20" | 02:54'26" |
34 | 05'21" | 02:59'47" |
35 | 05'20" | 03:05'07" |
36 | 05'16" | 03:10'23" |
37 | 05'31" | 03:15'54" |
38 | 05'29" | 03:21'23" |
39 | 05'11" | 03:26'34" |
40 | 05'17" | 03:31'51" |
41 | 05'13" | 03:37'04" |
42 | 05'38" | 03:42'42" |
43 | 08'55" | 03:51'37" |
43.1 | 14'28" | 03:53'39" |