10.4 km | 00:54:52 | 05:15/km日期: 2019-03-18 18:47 - 卡路里: 722 Cal - 平均步頻: 172 - 溫度: 22°C - 濕度: 72% - PM2.5: 良好(29)
Pace: 05'43" / 05'22" / 05'12" / 05'13" / 05'20" / 06'09" / 05'00" / 05'04" / 05'02" / 05'20" / 05'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'43" (+00'43") | 1000 / 1000 |
| 2 | | 05'21" (+00'21") | 1000 / 2000 |
| 3 | | 05'12" (+00'12") | 1000 / 3000 |
| 4 | | 05'13" (+00'13") | 1000 / 4000 |
| 5 | | 05'06" (+00'06") | 811 / 4811 |
| 6 | | 06'29" (+01'29") | 199 / 5011 |
| 7 | | 05'12" (+00'12") | 1000 / 6011 |
| 8 | | 05'00" | 1000 / 7011 |
| 9 | | 05'03" (+00'03") | 1000 / 8011 |
| 10 | | 05'02" (+00'02") | 1000 / 9011 |
| 11 | | 05'18" (+00'18") | 1000 / 10011 |
| 12 | | 05'19" (+00'19") | 430 / 10442 |
3月累積里程 : 249.15 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'22" | 00:11'05" |
| 3 | 05'12" | 00:16'17" |
| 4 | 05'13" | 00:21'30" |
| 5 | 05'20" | 00:26'50" |
| 6 | 06'09" | 00:32'59" |
| 7 | 05'00" | 00:37'59" |
| 8 | 05'04" | 00:43'03" |
| 9 | 05'02" | 00:48'05" |
| 10 | 05'20" | 00:53'25" |
| 10.4 | 05'16" | 00:55'45" |
留言 
展開計圈分析
