8.3 km | 00:52:49 | 06:20/km日期: 2014-05-18 14:25 - 卡路里: 712 Cal - 溫度: 26°C - 濕度: 74%
Pace: 06'08" / 06'16" / 06'01" / 06'11" / 06'16" / 06'52" / 06'48" / 06'27" / 05'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+00'09") | 983 / 983 |
| 2 | | 06'12" (+00'12") | 993 / 1976 |
| 3 | | 06'00" | 1003 / 2979 |
| 4 | | 06'14" (+00'14") | 985 / 3965 |
| 5 | | 06'14" (+00'14") | 1003 / 4969 |
| 6 | | 06'48" (+00'48") | 1010 / 5979 |
| 7 | | 06'52" (+00'52") | 977 / 6956 |
| 8 | | 06'26" (+00'26") | 1016 / 7973 |
| 9 | | 06'03" (+00'03") | 330 / 8303 |
竹崎公園繞二圈半,竹崎高中外上坡繞4圈半...
感覺經驗值上升不少~~
5月累積里程 : 168.36 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 06'16" | 00:12'24" |
| 3 | 06'01" | 00:18'25" |
| 4 | 06'11" | 00:24'36" |
| 5 | 06'16" | 00:30'52" |
| 6 | 06'52" | 00:37'44" |
| 7 | 06'48" | 00:44'32" |
| 8 | 06'27" | 00:50'59" |
| 8.3 | 05'44" | 00:52'49" |
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