6.9 km | 00:38:46 | 05:36/km日期: 2014-05-19 16:08 - 地點: 操場 - 天氣: 陰天 - 卡路里: 688 Cal - 溫度: 27°C - 濕度: 90%
Pace: 05'44" / 05'35" / 05'40" / 05'36" / 05'33" / 05'29" / 05'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'51" (+00'27") | 298 / 298 |
2 | | 05'45" (+00'21") | 327 / 625 |
3 | | 05'32" (+00'08") | 343 / 968 |
4 | | 05'36" (+00'12") | 326 / 1295 |
5 | | 05'33" (+00'09") | 329 / 1625 |
6 | | 05'35" (+00'11") | 330 / 1956 |
7 | | 05'39" (+00'15") | 332 / 2288 |
8 | | 05'40" (+00'16") | 326 / 2614 |
9 | | 05'38" (+00'14") | 331 / 2945 |
10 | | 05'35" (+00'11") | 331 / 3277 |
11 | | 05'32" (+00'08") | 330 / 3608 |
12 | | 05'37" (+00'13") | 326 / 3934 |
13 | | 05'37" (+00'13") | 331 / 4265 |
14 | | 05'32" (+00'08") | 327 / 4593 |
15 | | 05'31" (+00'07") | 331 / 4924 |
16 | | 05'34" (+00'10") | 331 / 5256 |
17 | | 05'30" (+00'06") | 326 / 5583 |
18 | | 05'25" (+00'01") | 335 / 5918 |
19 | | 05'28" (+00'04") | 328 / 6246 |
20 | | 05'27" (+00'03") | 335 / 6582 |
21 | | 05'24" | 329 / 6912 |
5月累積里程 :
302.65 km SKECHERS GOrun 2 累積 :
1752.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'44" | 00:05'44" |
2 | 05'35" | 00:11'19" |
3 | 05'40" | 00:16'59" |
4 | 05'36" | 00:22'35" |
5 | 05'33" | 00:28'08" |
6 | 05'29" | 00:33'37" |
6.9 | 05'41" | 00:38'46" |