9.3 km | 01:44:17 | 11:09/km日期: 2019-04-07 16:06 - 總爬升: 224 m - 卡路里: 763 Cal - 平均步頻: 138 - 溫度: 29°C - 濕度: 56% - PM2.5: 良好(30)
Pace: 05'58" / 08'20" / 09'09" / 13'01" / 12'20" / 20'06" / 11'14" / 13'14" / 08'32" / 07'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" | 1000 / 1000 |
| 2 | | 08'20" (+02'23") | 1000 / 2000 |
| 3 | | 09'08" (+03'11") | 1000 / 3000 |
| 4 | | 13'01" (+07'04") | 1000 / 4000 |
| 5 | | 12'19" (+06'22") | 1000 / 5000 |
| 6 | | 20'05" (+14'08") | 1000 / 6000 |
| 7 | | 11'14" (+05'17") | 1000 / 7000 |
| 8 | | 13'14" (+07'17") | 1000 / 8000 |
| 9 | | 08'32" (+02'35") | 1000 / 9000 |
| 10 | | 07'01" (+01'04") | 340 / 9340 |
4月累積里程 : 84.70 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 08'20" | 00:14'18" |
| 3 | 09'09" | 00:23'27" |
| 4 | 13'01" | 00:36'28" |
| 5 | 12'20" | 00:48'48" |
| 6 | 20'06" | 01:08'54" |
| 7 | 11'14" | 01:20'08" |
| 8 | 13'14" | 01:33'22" |
| 9 | 08'32" | 01:41'54" |
| 9.3 | 07'02" | 01:44'18" |
展開計圈分析
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