9.4 km | 00:54:13 | 05:45/km日期: 2014-05-26 18:04 - 地點: 陽光運動公園 - 卡路里: 759 Cal - 溫度: 29°C - 濕度: 81%
Pace: 06'12" / 05'32" / 05'07" / 05'03" / 07'16" / 06'16" / 05'23" / 05'15" / 05'34" / 06'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'12" (+01'08") | 1005 / 1005 |
| 2 | | 05'30" (+00'26") | 1012 / 2017 |
| 3 | | 05'05" (+00'01") | 1008 / 3025 |
| 4 | | 05'04" | 1008 / 4034 |
| 5 | | 07'25" (+02'21") | 1000 / 5034 |
| 6 | | 06'04" (+01'00") | 1007 / 6041 |
| 7 | | 05'23" (+00'19") | 1010 / 7052 |
| 8 | | 05'15" (+00'11") | 1002 / 8055 |
| 9 | | 05'34" (+00'30") | 1008 / 9063 |
| 10 | | 05'24" (+00'20") | 418 / 9482 |
5月累積里程 : 97.90 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 05'32" | 00:11'44" |
| 3 | 05'07" | 00:16'51" |
| 4 | 05'03" | 00:21'54" |
| 5 | 07'16" | 00:29'10" |
| 6 | 06'16" | 00:35'26" |
| 7 | 05'23" | 00:40'49" |
| 8 | 05'15" | 00:46'04" |
| 9 | 05'34" | 00:51'38" |
| 9.4 | 06'17" | 00:54'13" |
展開計圈分析
留言 
