5.0 km | 00:28:52 | 05:46/km日期: 2014-05-26 15:54 - 卡路里: 248 Cal - 溫度: 32°C - 濕度: 71%
Pace: 02'42" / 01'35" / 02'31" / 02'33" / 02'19" / 05'30" / 05'27" / 06'46" / 01'33" / 01'41" / 02'06" / 00'00" /
基本訓練
(null) -- 范瑋琪-最親愛的你
(null) -- 叮噹-我愛他
(null) -- 野人花園-I Knew I Loved You
(null) -- 蘇打綠-你被寫在我的歌裡
(null) -- K歌情人-Way Back Into Love
(null) -- Mariah Carey - Endless Love
(null) -- 丁噹-不是你的錯
5月累積里程 : 173.73 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 02'42" | 00:02'42" |
| 2 | 01'35" | 00:04'17" |
| 3 | 02'31" | 00:06'48" |
| 4 | 02'33" | 00:09'21" |
| 5 | 02'19" | 00:11'40" |
| 6 | 05'30" | 00:17'10" |
| 7 | 05'27" | 00:22'37" |
| 8 | 06'46" | 00:29'23" |
| 9 | 01'33" | 00:30'56" |
| 10 | 01'41" | 00:32'37" |
| 11 | 02'06" | 00:34'43" |
| 11.4 | 06'25" | 00:37'07" |
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