8.9 km | 00:44:15 | 04:57/km日期: 2019-04-18 17:45 - 卡路里: 602 Cal - 總步數: 7940 - 平均步頻: 179 - 平均步幅: 112 cm - 溫度: 27°C - 濕度: 63%
Pace: 05'36" / 05'21" / 05'05" / 05'18" / 04'21" / 04'22" / 04'21" / 04'07" / 06'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'35" (+01'30") | 1000 / 1000 | 178 / 99 |
2 | | 05'19" (+01'14") | 1006 / 2006 | 178 / 105 |
3 | | 05'13" (+01'08") | 1001 / 3008 | 178 / 107 |
4 | | 05'16" (+01'11") | 1004 / 4012 | 178 / 105 |
5 | | 04'20" (+00'15") | 1010 / 5022 | 184 / 124 |
6 | | 04'18" (+00'13") | 1005 / 6027 | 186 / 124 |
7 | | 04'20" (+00'15") | 1002 / 7030 | 186 / 123 |
8 | | 04'05" | 1007 / 8037 | 184 / 132 |
9 | | 06'01" (+01'56") | 927 / 8965 | 163 / 101 |
4月累積里程 : 171.74 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'36" | 00:05'36" |
2 | 05'21" | 00:10'57" |
3 | 05'05" | 00:16'02" |
4 | 05'18" | 00:21'20" |
5 | 04'21" | 00:25'41" |
6 | 04'22" | 00:30'03" |
7 | 04'21" | 00:34'24" |
8 | 04'07" | 00:38'31" |
8.9 | 06'10" | 00:44'15" |