7.1 km | 00:48:42 | 06:52/km日期: 2014-05-31 07:37 - 卡路里: 420 Cal - 溫度: 27°C - 濕度: 90%
Pace: 07'19" / 20'05" / 06'33" / 11'45" / 06'04" / 08'35" / 05'53" / 20'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'18" (+01'26") | 1000 / 1000 |
2 | | 06'44" (+00'52") | 1000 / 2000 |
3 | | 06'32" (+00'40") | 1000 / 3000 |
4 | | 09'04" (+03'12") | 1000 / 4000 |
5 | | 06'04" (+00'12") | 1000 / 5000 |
6 | | 06'36" (+00'44") | 1000 / 6000 |
7 | | 05'52" | 1000 / 7000 |
8 | | 06'16" (+00'24") | 75 / 7075 |
5月累積里程 : 90.04 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'19" | 00:07'19" |
2 | 20'05" | 00:27'24" |
3 | 06'33" | 00:33'57" |
4 | 11'45" | 00:45'42" |
5 | 06'04" | 00:51'46" |
6 | 08'35" | 01:00'21" |
7 | 05'53" | 01:06'14" |
7.1 | 20'03" | 01:07'45" |