10.0 km | 01:02:29 | 06:13/km日期: 2019-04-24 07:34 - 卡路里: 654 Cal - 平均步頻: 168 - 溫度: 26°C - 濕度: 90% - PM2.5: 良好(18)
Pace: 06'01" / 06'08" / 06'08" / 06'18" / 06'18" / 06'21" / 06'35" / 06'16" / 06'11" / 06'06" / 02'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'00" (+00'01") | 1000 / 1000 |
2 | | 06'08" (+00'09") | 1000 / 2000 |
3 | | 06'07" (+00'08") | 1000 / 3000 |
4 | | 06'17" (+00'18") | 1000 / 4000 |
5 | | 06'18" (+00'19") | 1000 / 5000 |
6 | | 06'21" (+00'22") | 1000 / 6000 |
7 | | 06'35" (+00'36") | 1000 / 7000 |
8 | | 06'15" (+00'16") | 1000 / 8000 |
9 | | 06'11" (+00'12") | 1000 / 9000 |
10 | | 05'59" | 1000 / 10000 |
11 | | 05'13" | 46 / 10046 |
4月累積里程 : 124.02 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'01" | 00:06'01" |
2 | 06'08" | 00:12'09" |
3 | 06'08" | 00:18'17" |
4 | 06'18" | 00:24'35" |
5 | 06'18" | 00:30'53" |
6 | 06'21" | 00:37'14" |
7 | 06'35" | 00:43'49" |
8 | 06'16" | 00:50'05" |
9 | 06'11" | 00:56'16" |
10 | 06'06" | 01:02'22" |
10.0 | 02'50" | 01:02'30" |