12.2 km | 01:13:00 | 05:59/km日期: 2019-04-24 07:15 - 平均心率: 128 - 卡路里: 573 Cal - 平均步頻: 178 - 溫度: 24°C - 濕度: 96% - PM2.5: 良好(17)
Pace: 06'12" / 06'02" / 06'13" / 06'14" / 05'54" / 06'24" / 06'02" / 06'11" / 05'40" / 06'16" / 05'48" / 05'41" / 05'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+00'31") | 1000 / 1000 |
| 2 | | 06'02" (+00'22") | 1000 / 2000 |
| 3 | | 06'12" (+00'32") | 1000 / 3000 |
| 4 | | 06'13" (+00'33") | 1000 / 4000 |
| 5 | | 05'54" (+00'14") | 1000 / 5000 |
| 6 | | 06'05" (+00'25") | 1000 / 6000 |
| 7 | | 06'02" (+00'22") | 1000 / 7000 |
| 8 | | 06'10" (+00'30") | 1000 / 8000 |
| 9 | | 05'40" | 1000 / 9000 |
| 10 | | 05'59" (+00'19") | 1000 / 10000 |
| 11 | | 05'48" (+00'08") | 1000 / 11000 |
| 12 | | 05'41" (+00'01") | 1000 / 12000 |
| 13 | | 05'27" | 176 / 12176 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~127 | 65~79% |
| 2:M馬拉松配速區 | 127~144 | 79~89% |
| 3:T乳酸耐力區 | 144~149 | 89~92% |
| 4:A無氧耐力區 | 149~157 | 92~97.5% |
| 5:I最大耗氧區 | 157~162 | 97.5~100% |
| 最大心率為162 點此去設定最大心率 |
4月累積里程 :
187.46 km 
母子鱷魚 勁速 累積 :
227.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 06'02" | 00:12'14" |
| 3 | 06'13" | 00:18'27" |
| 4 | 06'14" | 00:24'41" |
| 5 | 05'54" | 00:30'35" |
| 6 | 06'24" | 00:36'59" |
| 7 | 06'02" | 00:43'01" |
| 8 | 06'11" | 00:49'12" |
| 9 | 05'40" | 00:54'52" |
| 10 | 06'16" | 01:01'08" |
| 11 | 05'48" | 01:06'56" |
| 12 | 05'41" | 01:12'37" |
| 12.2 | 05'28" | 01:13'35" |
展開計圈分析
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