13.1 km | 01:25:53 | 06:33/km日期: 2019-05-14 18:57 - 總爬升: 166 m - 平均心率: 173 - 卡路里: 726 Cal - 平均步頻: 186 - 溫度: 27°C - 濕度: 78% - PM2.5: 良好(27)
Pace: 04'56" / 06'49" / 06'38" / 06'26" / 06'10" / 06'20" / 06'25" / 06'43" / 06'39" / 06'12" / 06'33" / 06'38" / 06'27" / 13'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'14" (+01'06") | 1000 / 1000 |
| 2 | | 06'49" (+00'41") | 1000 / 2000 |
| 3 | | 06'38" (+00'30") | 1000 / 3000 |
| 4 | | 06'25" (+00'17") | 1000 / 4000 |
| 5 | | 06'08" | 1000 / 5000 |
| 6 | | 06'20" (+00'12") | 1000 / 6000 |
| 7 | | 06'25" (+00'17") | 1000 / 7000 |
| 8 | | 06'43" (+00'35") | 1000 / 8000 |
| 9 | | 06'38" (+00'30") | 1000 / 9000 |
| 10 | | 06'11" (+00'03") | 1000 / 10000 |
| 11 | | 06'32" (+00'24") | 1000 / 11000 |
| 12 | | 06'37" (+00'29") | 1000 / 12000 |
| 13 | | 06'27" (+00'19") | 1000 / 13000 |
| 14 | | 06'41" (+00'33") | 98 / 13098 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
5月累積里程 : 54.44 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'56" | 00:04'56" |
| 2 | 06'49" | 00:11'45" |
| 3 | 06'38" | 00:18'23" |
| 4 | 06'26" | 00:24'49" |
| 5 | 06'10" | 00:30'59" |
| 6 | 06'20" | 00:37'19" |
| 7 | 06'25" | 00:43'44" |
| 8 | 06'43" | 00:50'27" |
| 9 | 06'39" | 00:57'06" |
| 10 | 06'12" | 01:03'18" |
| 11 | 06'33" | 01:09'51" |
| 12 | 06'38" | 01:16'29" |
| 13 | 06'27" | 01:22'56" |
| 13.1 | 13'55" | 01:24'18" |
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