24.6 km | 02:44:50 | 06:41/km日期: 2019-04-27 05:37 - 總爬升: 415 m - 地點: 遠東-箭竹窩 - 天氣: 熱 - 平均心率: 152 - 卡路里: 1624 Cal - 平均步頻: 164 - 溫度: 25°C - 濕度: 75% - PM2.5: 良好(16)
Pace: 06'23" / 05'59" / 05'43" / 05'35" / 05'27" / 05'49" / 06'00" / 06'01" / 05'50" / 09'05" / 07'04" / 06'36" / 06'10" / 13'39" / 06'57" / 06'58" / 05'51" / 05'47" / 05'59" / 07'09" / 05'28" / 09'20" / 06'24" / 06'09" / 05'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'22" (+00'56") | 1000 / 1000 |
2 | | 05'59" (+00'33") | 1000 / 2000 |
3 | | 05'43" (+00'17") | 1000 / 3000 |
4 | | 05'35" (+00'09") | 1000 / 4000 |
5 | | 05'26" | 1000 / 5000 |
6 | | 05'49" (+00'23") | 1000 / 6000 |
7 | | 06'00" (+00'34") | 1000 / 7000 |
8 | | 06'00" (+00'34") | 1000 / 8000 |
9 | | 05'50" (+00'24") | 1000 / 9000 |
10 | | 09'04" (+03'38") | 1000 / 10000 |
11 | | 07'03" (+01'37") | 1000 / 11000 |
12 | | 06'36" (+01'10") | 1000 / 12000 |
13 | | 06'09" (+00'43") | 1000 / 13000 |
14 | | 13'38" (+08'12") | 1000 / 14000 |
15 | | 06'57" (+01'31") | 1000 / 15000 |
16 | | 06'57" (+01'31") | 1000 / 16000 |
17 | | 05'51" (+00'25") | 1000 / 17000 |
18 | | 05'46" (+00'20") | 1000 / 18000 |
19 | | 05'59" (+00'33") | 1000 / 19000 |
20 | | 07'09" (+01'43") | 1000 / 20000 |
21 | | 05'28" (+00'02") | 1000 / 21000 |
22 | | 09'18" (+03'52") | 1000 / 22000 |
23 | | 06'24" (+00'58") | 1000 / 23000 |
24 | | 06'09" (+00'43") | 1000 / 24000 |
25 | | 05'38" (+00'12") | 614 / 24614 |
新竹張文騰(湖口愛跑團)
新竹張文騰(湖口愛跑團)