18.2 km | 02:26:57 | 08:03/km日期: 2019-04-27 05:38 - 平均心率: 152 - 卡路里: 1021 Cal - 平均步頻: 156 - 溫度: 24°C - 濕度: 82% - PM2.5: 良好(18)
Pace: 06'41" / 06'50" / 06'38" / 06'39" / 06'40" / 06'50" / 06'50" / 06'54" / 07'05" / 07'18" / 07'52" / 07'57" / 09'08" / 10'33" / 08'56" / 10'31" / 10'27" / 10'27" / 10'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'39" (+00'01") | 1000 / 1000 |
| 2 | | 06'50" (+00'12") | 1000 / 2000 |
| 3 | | 06'38" | 1000 / 3000 |
| 4 | | 06'38" | 1000 / 4000 |
| 5 | | 06'40" (+00'02") | 1000 / 5000 |
| 6 | | 06'49" (+00'11") | 1000 / 6000 |
| 7 | | 06'50" (+00'12") | 1000 / 7000 |
| 8 | | 06'53" (+00'15") | 1000 / 8000 |
| 9 | | 07'04" (+00'26") | 1000 / 9000 |
| 10 | | 07'18" (+00'40") | 1000 / 10000 |
| 11 | | 07'51" (+01'13") | 1000 / 11000 |
| 12 | | 07'57" (+01'19") | 1000 / 12000 |
| 13 | | 09'07" (+02'29") | 1000 / 13000 |
| 14 | | 10'33" (+03'55") | 1000 / 14000 |
| 15 | | 08'56" (+02'18") | 1000 / 15000 |
| 16 | | 10'31" (+03'53") | 1000 / 16000 |
| 17 | | 10'26" (+03'48") | 1000 / 17000 |
| 18 | | 10'26" (+03'48") | 1000 / 18000 |
| 19 | | 10'58" (+04'20") | 247 / 18247 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
4月累積里程 : 200.09 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 06'50" | 00:13'31" |
| 3 | 06'38" | 00:20'09" |
| 4 | 06'39" | 00:26'48" |
| 5 | 06'40" | 00:33'28" |
| 6 | 06'50" | 00:40'18" |
| 7 | 06'50" | 00:47'08" |
| 8 | 06'54" | 00:54'02" |
| 9 | 07'05" | 01:01'07" |
| 10 | 07'18" | 01:08'25" |
| 11 | 07'52" | 01:16'17" |
| 12 | 07'57" | 01:24'14" |
| 13 | 09'08" | 01:33'22" |
| 14 | 10'33" | 01:43'55" |
| 15 | 08'56" | 01:52'51" |
| 16 | 10'31" | 02:03'22" |
| 17 | 10'27" | 02:13'49" |
| 18 | 10'27" | 02:24'16" |
| 18.2 | 10'59" | 02:26'59" |
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