12.0 km | 00:55:50 | 04:38/km日期: 2019-04-28 06:31 - 卡路里: 648 Cal - 總步數: 9962 - 平均步頻: 178 - 平均步幅: 120 cm - 溫度: 25°C - 濕度: 85%
Pace: 05'05" / 04'38" / 04'33" / 04'29" / 04'47" / 04'28" / 04'30" / 04'28" / 04'26" / 04'31" / 04'41" / 04'58" / 26'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'05" (+00'42") | 1000 / 1000 | 170 / 114 |
| 2 | | 04'36" (+00'13") | 1007 / 2007 | 177 / 122 |
| 3 | | 04'32" (+00'09") | 1002 / 3010 | 178 / 123 |
| 4 | | 04'28" (+00'05") | 1000 / 4010 | 180 / 123 |
| 5 | | 04'45" (+00'22") | 1005 / 5016 | 176 / 119 |
| 6 | | 04'29" (+00'06") | 1005 / 6021 | 182 / 121 |
| 7 | | 04'28" (+00'05") | 1004 / 7025 | 181 / 122 |
| 8 | | 04'26" (+00'03") | 1005 / 8031 | 180 / 124 |
| 9 | | 04'23" | 1003 / 9035 | 180 / 125 |
| 10 | | 04'31" (+00'08") | 1000 / 10036 | 179 / 122 |
| 11 | | 04'40" (+00'17") | 1002 / 11038 | 176 / 121 |
| 12 | | 05'00" (+00'37") | 1001 / 12040 | 175 / 113 |
4月累積里程 : 154.67 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'05" | 00:05'05" |
| 2 | 04'38" | 00:09'43" |
| 3 | 04'33" | 00:14'16" |
| 4 | 04'29" | 00:18'45" |
| 5 | 04'47" | 00:23'32" |
| 6 | 04'28" | 00:28'00" |
| 7 | 04'30" | 00:32'30" |
| 8 | 04'28" | 00:36'58" |
| 9 | 04'26" | 00:41'24" |
| 10 | 04'31" | 00:45'55" |
| 11 | 04'41" | 00:50'36" |
| 12 | 04'58" | 00:55'34" |
| 12.0 | 25'53" | 00:55'50" |
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